MOVE+breathe Yoga, fitness and Sports Performance

MOVE+breathe Yoga, fitness and Sports Performance MOVE + breathe is your ultimate accountability partner. A unique combination of fitness, yoga, nutrition, sports performance and community.
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We have fun, encourage each other, and work to be better every day." Come build your Yoga Practice in a local, studio setting for all people as the tradition of Yoga was Intended to be. Join some of the area's finest teachers as we focus on allowing you to build your own individual practice, Breathe... and reduce stress. Come practice with us all you need is your mind, your body and your breath.

Happy Thanksgiving!! We are truly thankful for this community, and all the people who make it what it is! We hope you al...
11/27/2025

Happy Thanksgiving!! We are truly thankful for this community, and all the people who make it what it is! We hope you all enjoy time with your family and friends today! 🦃🍂🤎

Check out these updates to our class schedule for the holiday! And join us for our annual BURN the Turkey on Thanksgivin...
11/24/2025

Check out these updates to our class schedule for the holiday! And join us for our annual BURN the Turkey on Thanksgiving morning! 🦃🍂

*No class changes M-W. See Thursday and Friday changes above. Regular class schedule will resume on Saturday 11/29.

Early registration pricing for our Coaches Training Program closes in just under one month, so we wanted to share some F...
11/21/2025

Early registration pricing for our Coaches Training Program closes in just under one month, so we wanted to share some FAQs and highlight all the best things about this new program at M+b!
🌟For additional info or the link to apply, check the link in our bio or send us a DM!

Join us on Wednesday 11/26 at 6:30pm for Gratitude Glow! Led by Christie, it will be a gentle, restorative, and meditati...
11/17/2025

Join us on Wednesday 11/26 at 6:30pm for Gratitude Glow! Led by Christie, it will be a gentle, restorative, and meditative flow that will leave you feeling refreshed, and ready to soak in time with your loved ones! ✨🧘🍂

* Regular class rates apply. Late cancellations within 24 hours of class will result in $25 fee.

11/15/2025

Don’t wait until the New Year to start achieving your goals. Our nutrition coaches can be the accountability piece that you need to help you stay on track now and into 2026!! 💪🦃

Another nutrition client WIN!! The plate method is our favorite place to start when it comes to building balanced meals ...
11/13/2025

Another nutrition client WIN!! The plate method is our favorite place to start when it comes to building balanced meals to stay on track with your goals🙌

🍽️Fill your plate with: 1/2 veggies, 1/4 lean protein, and 1/4 whole grains or starchy carbs.

The MOVE+breathe Coaches Training Program is now open!🗓 Jan 16–17 | Feb 6–7 | Mar 6–7💰 Early-bird $1,500 (ends Dec 19) |...
11/10/2025

The MOVE+breathe Coaches Training Program is now open!
🗓 Jan 16–17 | Feb 6–7 | Mar 6–7
💰 Early-bird $1,500 (ends Dec 19) | Regular $1,800
Build coaching skills in movement, programming & leadership.
Limited spots available. Apply via link in bio.

Happy Birthday to the one whose smile can lift up the whole studio!! Your passion for what you do inspires all of us dai...
11/09/2025

Happy Birthday to the one whose smile can lift up the whole studio!! Your passion for what you do inspires all of us daily, and you make this community feel like a family. We are so thankful for your joyful leadership and are celebrating you big today!! 🎉💛

On Saturday our nutrition team gave a great talk, sharing tips on how you can stay consistent with your goals throughout...
11/06/2025

On Saturday our nutrition team gave a great talk, sharing tips on how you can stay consistent with your goals throughout the holidays! Here’s a recap of what they shared to keep you feeling your best all season. Let’s finish off 2025 strong!💪❤️

Address

1595 Peachtree Pkwy Suite 104
Cumming, GA
30041

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6:45am - 7pm
Saturday 8am - 12pm
Sunday 8am - 11am

Telephone

+16788616977

Website

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