MOVE+breathe Yoga, fitness and Sports Performance

MOVE+breathe Yoga, fitness and Sports Performance MOVE + breathe is your ultimate accountability partner. A unique combination of fitness, yoga, nutrition, sports performance and community.
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We have fun, encourage each other, and work to be better every day." Come build your Yoga Practice in a local, studio setting for all people as the tradition of Yoga was Intended to be. Join some of the area's finest teachers as we focus on allowing you to build your own individual practice, Breathe... and reduce stress. Come practice with us all you need is your mind, your body and your breath.

Happy Birthday to the one whose smile can lift up the whole studio!! Your passion for what you do inspires all of us dai...
11/09/2025

Happy Birthday to the one whose smile can lift up the whole studio!! Your passion for what you do inspires all of us daily, and you make this community feel like a family. We are so thankful for your joyful leadership and are celebrating you big today!! 🎉💛

On Saturday our nutrition team gave a great talk, sharing tips on how you can stay consistent with your goals throughout...
11/06/2025

On Saturday our nutrition team gave a great talk, sharing tips on how you can stay consistent with your goals throughout the holidays! Here’s a recap of what they shared to keep you feeling your best all season. Let’s finish off 2025 strong!💪❤️

10/30/2025

This Saturday at 12:15pm, join our nutrition team as they guide you on how to Power Up Your Protein in the Carb-Centric Season, that is the holidays! The talk is free to everyone, just be sure to sign up on Fitdegree. See you there! 💪🥩🥗

Friends who MOVE+breathe together, live better together! That’s why tomorrow, we’re inviting you to invite your friends ...
10/29/2025

Friends who MOVE+breathe together, live better together! That’s why tomorrow, we’re inviting you to invite your friends to the studio for FREE! Just tell a friend, bring them to the studio, and we’ll take care of the rest. Tag a friend who you want to see in class tomorrow!! 🌟❤️👯

Member Appreciation Week is off to a great start! Swipe for some reminders about the week, including all the ways you ca...
10/27/2025

Member Appreciation Week is off to a great start! Swipe for some reminders about the week, including all the ways you can win raffle tickets! 🌟💪❤️

Our favorite week of the year is right around the corner! We’re counting down the days until Member Appreciation Week, b...
10/23/2025

Our favorite week of the year is right around the corner! We’re counting down the days until Member Appreciation Week, but in the meantime check out what we’ve got planned. We can’t wait to celebrate YOU!

10/20/2025

Rowing 101 with Coach John
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Think rowing is just about pulling harder? Think again.
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In this quick tutorial, Coach John breaks down proper form, power phases, and the small adjustments that make a big difference🚣

10/17/2025

Hey Ultimate Members! Have you scheduled your goal setting session yet?
🌟These meetings happen twice a year, and are a favorite throughout the gymio! Check your email to sign up!
🌟Not an Ultimate Member? Don’t worry! You can still schedule a goal setting session for just $40.
See you soon!

This picture is proof: Showing up for ourselves is so much easier when we are also showing up for others! Friendships li...
10/15/2025

This picture is proof: Showing up for ourselves is so much easier when we are also showing up for others! Friendships like these in our community make us smile!

10/13/2025

It’s as easy as 3 seconds to scan and vote, and yet the impact of your support means more than we could ever say! You, our community, are our why!

Address

1595 Peachtree Pkwy Suite 104
Cumming, GA
30041

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6:45am - 7pm
Saturday 8am - 12pm
Sunday 8am - 11am

Telephone

+16788616977

Website

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