Lone Star Birth

10/11/2025

We love using hands-on activities to teach our expecting parents about Newborn care....from diapering to breastfeeding and everything inbetween, we are here to help you gain the confidence you need!

08/23/2025

September Birth Classes are currently open to the public!
Saturdays 10am-12pm

Email Jen@lonestarbirth.com or text 425-691-9169 to register

08/04/2025

August classes are full! We still have space in our fall classes & workshops but don't delay...book today!

jen@lonestarbirth.com

06/19/2025

05/25/2025

How to laugh and not p*e at the same time can be a struggle!

If this applies to you, join us for a course on pelvic floor health and functionality. In this course of 5 weeks you'll learn about the pillars influencing the pelvic floor as we go through life transitions and how to apply that knowledge in daily life activities.

For Heartstone members it'll be a free course; for non-members $60.

Send us a message if you'd like to join us!

05/21/2025

This is the power of our network coming together to provide comprehensive care to the families we work with. Thank you to Dr. Ritchley at Luxury Spine and Wellness PLLC for partnering with us and truly improving the outcomes of so many births through your work!

🤰✨ Labor isn’t just about contractions—it’s about connection, courage, and community.✨🤰

This beautiful moment captures what happens when a very strong mother in labor is surrounded by support, not pressure. 💪💞

Here, I was blessed to be working alongside a very compassionate doula, Jennifer with Lonestar Birth Network, to create space for this mama to tune into her body and let it do what it was made to do. With gentle chiropractic care and the grounding presence of her husband and doula, she was free to step into her power with love, trust, and safety. She shared moments of focus during contractions and in between she shared laughter as well as concerns in a space she felt safe doing so.

Yes—you can come in during labor. And yes—your birth team can work together to honor your choices and calm your nervous system while you do the most incredible thing a body can do. 🌿

Teamwork among providers isn’t just helpful—it’s essential. Every mama deserves a circle of support that respects her body, her baby, and her birth.

Grateful for moments like this, and even more grateful for the brave women who invite us into their sacred story. 💗

04/24/2025

We have a few openings in our May and June Childbirth classes! Sign up today! Classes are held the first 4 weeks of the month on Satudays between 10-12. We encourage spouses to attend as well. Be ready to learn about childbirth, newborn care and more, in a small group setting. There will be NO CLASS in July, so make sure to get in on the May or June classes if you're expecting!

Email Jen@lonestarbirth.com or text 425-691-9169 to register

04/24/2025

The storms always bring the babies....another beautiful addition to a sweet family! Any guesses on how many more April babies will arrive? 🤱🤰👶