Preferred Health Partners

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United States
Dallas, TX
Preferred Health Partners

A Concierge Medicine Practice with locations in Austin, Dallas, Dallas Junius, Plano, Las Colinas, and Frisco.

Preferred Health Partners (PHP) was founded by Internal Medicine physicians with primary care concierge medicine experience. Family Medicine was added in 2019, and then in 2022, PHP added Rheumatology as our first specialist. Our goal is to provide you with personalized, quality health care, tailored to your needs and delivered in an unhurried, one-on-one, professional manner. When you subscribe to our concierge medicine service, our practice becomes your personal health partner.

01/30/2026

January is Cervical Cancer Awareness month and our own Dr. Ho from our Park Cities office reminds us of preventative screening tips.

01/26/2026

Beets are a delicious superfood packed with vitamins, minerals, fiber, and antioxidants. Try the Roasted Beet Salad with Pomegranate & Pistachios from : https://www.feastingathome.com/beet-salad-with-feta/

01/20/2026

We talk about hydration during the Texas summer, but it’s just as vital in the winter! ❄️

Dry winter air and indoor heating can dehydrate your mucous membranes, making it easier for cold viruses to take hold.

Decreasing caffeine intake can also help with hydration. Try substituting an herbal tea or other decaffeinated beverage.

Stay hydrated, stay protected. 💧

01/14/2026

Come join our team at Preferred Health Partners. Apply here: https://www.indeed.com/job/radiology-technician-6caed2cbacb8efec

01/13/2026

This new year, instead of focusing on what to subtract from your plate, try adding a daily practice of "digital disconnection". Putting down your phone or tablet and focusing on social connection a very powerful, often overlooked pillar of health. For more ways to improve on your resolutions outside of a healthy diet, visit our blog: https://www.ntphp.com/health-resolutions-that-go-beyond-diet-and-exercise.html

01/08/2026

Forget the "New Year, New Me" pressure. We believe in "New Year, More Sustainable Me." Instead of radical overhauls that fade by February, try micro-habits.

The 5-Minute Rule: If a healthy task takes less than 5 minutes (like stretching or journaling), do it immediately.

Add, Don't Subtract: Instead of cutting out foods, try adding one serving of greens to every dinner.

Texas Sunshine: Even in winter, 10 minutes on the porch can reset your circadian rhythm and boost your mood.

Wellness is a marathon, not a sprint. How are you pacing yourself this year? 🏃‍♂️✨

12/30/2025

2026 is around the corner - are you looking to improve your nutrition in the New Year? At Preferred Health Partners, we offer our patients the services of a Registered Dietitian to evaluate your nutrition needs, design a nutrition plan, and partner with you on your plan implementation. Make your appointment today: https://www.ntphp.com/nutrition.html

12/25/2025

From all of us at Preferred Health Partners - we wish you and your family and happy and healthy holiday season!

12/22/2025

Holiday tip from our Registered Dietitians: prioritize “Balanced Plates”, Not “Perfect” plates!

During the holidays, aim to build your meals using the 3-part balance:

Protein (turkey, fish, beans, eggs)
Colorful produce (salads, roasted vegetables, fruit)
Starch or grain (sweet potatoes, brown rice, wheat rolls, stuffing)

This approach helps stabilize blood sugar, improves satisfaction, and naturally reduces overeating - without restriction or guilt.

12/17/2025

Simple ingredient swaps can dramatically improve the nutritional profile of your favorite recipes without compromising that signature holiday taste. For example, for your sweetening needs, replace refined white sugar with natural alternatives such as honey, maple syrup, stevia, monk fruit, or agave. For more swaps, visit our blog: https://www.ntphp.com/savory-holiday-swaps.html

12/10/2025

Did you know? The Texas state tree is the pecan tree. Texas grows some of the world's best pecans, and they are a great source of dietary fiber to support gut health and keep you feeling full—a perfect snack to prevent overeating at holiday parties!

To add some sweetness to your pecans, check out this Healthy Pecan Pie Bars from : https://www.erinliveswhole.com/healthy-pecan-pie-bars/

12/03/2025

During National Influenza Vaccination Week, we're here to remind you - it's not too late to get your flu shot! Cold and flu season is here and will continue through the winter so schedule an appointment for your flu shot now.

Address

Dallas, TX

Telephone

+12148234800

Website

http://www.ntphp.com/

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