Shape N Relax Fitness

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Shape N Relax Fitness

As members of the community and this company we strive to provide more than just a service but also

27/10/2020

Workout not showing optimal results? Is your diet not quite cutting it? Everybody has a different body type, and most are a combination! Understanding your body type gives you the ability to cater your workouts and diet specifically to you so you can sculpt the body you want!

Contact us for a free body type quiz!

15/10/2020

"You're busy, I'm busy...we're all busy! How much water you've drank today probably isn't your prominent thought right? Well, luckily there are common fruits and veggies with high water content that make getting your daily water intake easier and more palatable!"

13/10/2020

18/06/2020

It’s Time Let’s get the

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Opening Hours

Monday	08:00 - 22:00
Tuesday	17:00 - 22:00
Wednesday	17:00 - 22:00
Thursday	17:00 - 22:00
Friday	17:00 - 22:00
Saturday	08:00 - 20:00

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