Girl Breathe

Girl Breathe ✨ Faith-Based Wellness
🙏🏾 Connect with God through movement, prayer, & reflection.

We’re easing back in after a long winter weekend in Dallas ❄️If today feels slow, heavy, or like you’re just getting you...
01/27/2026

We’re easing back in after a long winter weekend in Dallas ❄️
If today feels slow, heavy, or like you’re just getting your footing again… this is your gentle reminder to pause and breathe.

✨ Stretch Your Love ✨
Our Galentine’s-inspired Girl Breathe gathering is all about love in every form—God’s love, self-love, and the love we share in sisterhood.

Think: stretching, journaling, prayer, community, and space to just be.
Come as you are. Leave feeling loved.

📍 Wesley Wellness | Dallas, TX
🗓 Sunday, February 15, 2026 | 6:00 PM

🔗 Link in bio to book your spot 💗

SOLD OUT 🤍Stretch Your Faith is full, and my heart is so ready for Sunday. Can’t wait to see y’all ✨
01/17/2026

SOLD OUT 🤍

Stretch Your Faith is full, and my heart is so ready for Sunday. Can’t wait to see y’all ✨

Girl Breathe was born in a season when God kept inviting me to slow down even when life felt busy and overwhelming! I sa...
01/11/2026

Girl Breathe was born in a season when God kept inviting me to slow down even when life felt busy and overwhelming!

I saw so many women pouring out, showing up, and pushing through while quietly running on empty. And I knew we needed a place to pause.

This space is my yes to obedience.
My yes to rest.
My yes to creating room for women to exhale and meet God without pressure or performance.

If you’ve been feeling tired, disconnected, or stretched thin, you don’t need another thing to do. You may just need space to breathe.

We gather next on January 18 🤍
You’re welcome here.

Wearing 🤎

01/11/2026

Girl Breathe.

This is what happens when women give themselves permission to pause.

We slow our bodies down.
We breathe deeply.
We stretch gently.
We journal honestly.
We pray and create space to hear from God.
We gather in community without pressure or performance.

Girl Breathe is a space to exhale, reset, and be poured into.

If you’ve been carrying a lot, this space is for you.

Our next session is January 18 🤍
Link in bio to join us.

Before the goals, the planning, and the pressure of a new year….we pause.Stretch Your Faith is a gentle, faith-based gat...
01/03/2026

Before the goals, the planning, and the pressure of a new year….we pause.

Stretch Your Faith is a gentle, faith-based gathering for women who want to begin the year grounded in God, not burnt out trying to do everything right.

This space is for breathing, stretching, journaling, prayer, and honest reflection.
No pressure. No expectations. Just room to reset your heart and strengthen your faith.

If you’ve been feeling tired, stretched thin, or in need of a moment with God…this is for you. 🤍

📍 Sunday, January 18 | Dallas
🔗 Link in bio

We love to move fast. We love to plan ahead. We love to push ourselves to “be ready.” But God works differently. His tim...
12/27/2025

We love to move fast. We love to plan ahead. We love to push ourselves to “be ready.” But God works differently. His timing is intentional. His pace is protective. His timing is love.

If your spirit feels tired… slow down.
If you feel pressure to hurry… release it.
You are safe to rest in God’s timing.

Breathe. Be still. Let Him hold you here 🤍

If you woke up today needing peace, stillness, or space to breathe… Stretch & Surrender is happening tonight at 6pm. 🤍If...
12/21/2025

If you woke up today needing peace, stillness, or space to breathe… Stretch & Surrender is happening tonight at 6pm. 🤍

If you’ve been:
• mentally cluttered
• emotionally tired
• spiritually overwhelmed

You don’t have to carry it all by yourself.

Tonight is a safe, gentle space to breathe, release, rest, worship, and reconnect with God. No pressure. No performing. Just peace and presence.

If you need it… come. 🌿
Women only • Safe • Restorative • 6pm

✨ Link in bio / message me if you need details.

Address

4621 Ross Ave, Suite 100
Dallas, TX
75204

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