J the Therapist

J the Therapist Supporting high Achieving Individuals and Couples Communication through therapy

03/17/2026

Are you too focused on being right that you are ruining your relationship?

- What is the outcome you want?
- Is this being respected?
- Are you honoring the other person’s autonomy/individuality?

03/15/2026

What Cardi helped me lessen about conflict and other interpersonal skills.

03/13/2026

Are we all Target?

Know what was the harm, so you know what to repair.


03/04/2026

Is hustling holding you back?

02/23/2026

When you the therapist experience the things you talk to clients about…



12/05/2025

Should you be your child’s friend? YES!

Respect comes from relationship. Relationship will outlast fear EVERY TIME.

Fear does not teach your children anything other than you are not safe and that will turn them into adults who shrink, people please or escape because they do not know how to safely be themselves.



11/01/2025

How would you interact with you children if you weren’t fearful?

10/09/2025

When making friends assume less and ask questions more 😀



There’s a strength inside you—quiet but unstoppable—that’s bigger than any obstacle in your path.When doubt creeps in, r...
07/28/2025

There’s a strength inside you—quiet but unstoppable—that’s bigger than any obstacle in your path.

When doubt creeps in, remember: you’ve already overcome so much, and you have what it takes to keep going.

Trust your power. Keep showing up. The mountain only looks big until you start climbing.

Address

Dallas, TX

Telephone

+12146319354

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