GoodYoga

GoodYoga GoodYoga is yoga for everyBODY. Based on the belief that there is no such thing as a "perfect pose" breath, alignment, and safety are this yoga's practice.

Using a therapeutic lens, we create a personalized practice for IDD/PDD and physical challenges.

Get • Sometimes the best gift is remembering how much you have that can’t be wrapped in a box. holidays holid...
12/25/2025

Get • Sometimes the best gift is remembering how much you have that can’t be wrapped in a box.

holidays holidayquotes gratitude blessed

So grateful for a full room, full hearts, and a chance to share space this afternoon for the Solstice Restorative Yoga &...
12/22/2025

So grateful for a full room, full hearts, and a chance to share space this afternoon for the Solstice Restorative Yoga & Yoga Nidra. May the light rise again to burn away the darkness.

12/05/2025

Had fun tonight at the Live Free and Be Merry event at Environmental Center with

Learned a lot and had so much fun. 🤩

For each of you, I am grateful. There is so much to be thankful for and to see as blessings… May each of you have a day ...
11/27/2025

For each of you, I am grateful. There is so much to be thankful for and to see as blessings… May each of you have a day filled with love and abundance.

Only 3 spots are left!! Join me to rest and restore, as our bodies want us to do, this solstice. 😌🕯️🧘🏽‍♀️☕️Registration ...
11/22/2025

Only 3 spots are left!! Join me to rest and restore, as our bodies want us to do, this solstice. 😌🕯️🧘🏽‍♀️☕️

Registration link in bio.

11/16/2025

And so are you.

11/15/2025

Please join me for this afternoon reset.

Lordy, how I love this human. We can pick up in the middle of a conversation and it’s always easy. Thank you for these p...
11/14/2025

Lordy, how I love this human. We can pick up in the middle of a conversation and it’s always easy. Thank you for these precious moments and for “getting it.” I will always be grateful for you,

Join me for a Winter Solstice Restorative and Yoga Nidra practice on 12/21 from 1-2:30, and this could be yours… $40/pp ...
11/06/2025

Join me for a Winter Solstice Restorative and Yoga Nidra practice on 12/21 from 1-2:30, and this could be yours…

$40/pp with 15% discount for members. Space is limited to 14. Registration is open!

https://get.mndbdy.ly/9Wi1DbJg5Xb

10/30/2025

My other Monday adult group… so grateful to for letting me share this practice with these souls each week.

10/30/2025

I. Love. My. Job. 🥰


These yogis learned tools to make their classes more accessible by asking themselves what the body needs and looking at ...
10/26/2025

These yogis learned tools to make their classes more accessible by asking themselves what the body needs and looking at asana from the lens of inclusion today. So grateful to have had the opportunity to share this practice with them today.

Address

Dallas, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12145333856

Website

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