Pro Movement Dallas Chiropractic & Sports Therapy

03/11/2024

Endurance athletes put different yet specific stresses on their bodies, and we recognize that here at Pro Movement Dallas. Led by a former professional triathlete who understands the demands of the sport at every level, we take pride in being the best chiropractor in Dallas for endurance athletes. Through a comprehensive assessment and full service chiropractic and sports therapy treatment, we get rid of pain fast, keep athletes training, and return them to competing at their best!

02/25/2024

For triathletes and endurance athletes, prioritizing recovery is paramount to sustaining peak performance and preventing injury. The relentless demands of training and competition put significant strain on the body, necessitating adequate time for rest, repair, and rejuvenation. Incorporating structured recovery periods into training schedules facilitates muscle healing, replenishes energy levels, and enhances mental focus. Moreover, proper recovery enhances the body's ability to adapt to rigorous training programs, fostering long-term growth and resilience.

08/12/2023

Peak behind the scenes into the athletes’ race prep for the PTO US Open last week.
Working with to fine tune her body for the race is always a highlight, as we almost have it down to a science. Touching up on a few areas with graston, cupping, and muscle work is most of the treatment. Then we finish with dry needling around the shoulders, that we know sets her up for success after last years win!

📸 .lgmphotos

05/11/2023

Dr. G won the Draft Legal Sprint Triathlon National Championships! A video recap of the race can be found on his personal page: .garrett_mayeaux

Another accolade to support our understanding of the demands that sports place on your body!

09/26/2022

FOCUS - 🔑 taken into every session with our clients. Through listening and focusing on the body’s movements (or lack there of), we help people feel better. Get back on top of your game.
Move like a pro

08/12/2022

Shoulder pain while swimming⁉️

- Are you finding the “Lat Zone?”

Sometimes shoulder pain while swimming comes from utilizing primarily smaller muscles to pull the arm through the water. Avoid that by finding the “Lat Zone,” the zone where the big muscle called the latissimus dorsi can perform most of the work to pull you through the water.

Bigger Muscle 🟰 More Power 💥

We don’t just fix pain, we help put you in a position to:
💯 Get better
🏊🏼‍♂️ Move faster
🤝 Stay pain free
Follow for more!

06/30/2022

Check out an important part of solving problems!

At Pro Movement we address how the muscles and fascia are involved with your problem. Through various tools we help release tight muscles...

06/13/2022

Mustache Monday! a long time triathlete traveling over 1.5hrs to come in & take care of some mobility limitations.

05/20/2022

The office got an update! Who’s kit will we see on the wall next? 👀

05/10/2022

Can you spot the difference?!

🏃‍♂️🏃‍♀️Runners feet come in all shapes and sizes, but if you know what to look for you might catch something before it hurts!

In the second picture the left foot has a slightly bigger bony k**b present. That’s right where a muscle attaches that supports the arch of the foot and controls how fast the foot falls inward, or collapses in, as you run.

After many miles (often built up too fast), you may find that spot looking larger on one side than the other, or feeling a little achy/sore! 💥 That’s when you want to get help! You may have an accessory navicular bone, but don’t let it become a tendinitis injury or effect the spring ligament! 🚫

We can stop it in it’s tracks with a quick gait assessment, a little treatment, and corrective exercise. That’ll keep you moving like a pro and chasing your goals! 🏆