Meditation for Moms (2026)

14/10/2023

PROGRAM TODAY!🌟On the occasion of World Mental Health Day, we have a special session next Saturday, with Dr Maria Teresa Blazquez, from Spain. She is a practitioner of Sahaja Yoga since 1987 and has done a lot of research in the field of Meditation🧘💟

Dr Maria is author of the book "Beyond thoughts I exist" (2021) and "In the Mind or in the Self?" in which she describes her experience of living in a state of inner silence for much of the day throughout, the experience marked the beginning of a rigorous investigation of the effects of meditation in our interior following the guidelines of the scientific method.

*World Mental Health Day 2023*
*Special presentation by Dr Maria Teresa Blazquez*
*Sat. Oct 14, 2023*
11 am CT | 12 noon ET
6 pm CET (Europe Time)

🇺🇸 San Francisco, 9 am
🇺🇸 Dallas, 11 am
🇺🇸 New York, 12 pm
🇧🇷 Rio de Janeiro, 1 pm
🇮🇹 Rome, 6 pm
🇮🇳 New Delhi, 9:30 pm
🇹🇭 Bangkok, 11 pm

Zoom link: https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09
Meeting ID: 763 039 483
Passcode: 057062

www.MeditateAnytime.com

www.youtube.com/MeditateAnytime

15/07/2023

"Music is very important for Sahaja yoga as you know that, through music the vibrations spread very well and one can go very deep into your own meditation through music."
~Shri Mataji Nirmala Devi

We Are One - Music And Meditation Tour
with Visiting International artists (Anindita Basu and others)

🗓️16th July to 1st August, 2023
📍Minneapolis 📍Iowa 📍Chicago 📍Denver

The We Are One Tour will be crossing continents and seas to land in the United States from 16 July to 1 August. On our journey within to nourish the threads of love that bind us together, the travel without will lead us from the shores of Lake Michigan, through the vast plains of the mid-west, and into the embrace of the setting sun to answer the call of the mountains in Colorado. Come join us for an immersive and soulful experience!

www.SahajaTour.com

Join us and support!

14/07/2023

Let’s Meditate🧘
🗽Get your Independence - Overcome Anxiety and Depression with Meditation🌟🙌

🌐7 day Meditation series, 30 min sessions
Monday, July 17 to Sunday, July 23

Daily drop-in meditations
Three sessions per day
Join us at www.MeditateAnytime.com
Or
🧑🏽‍💻Zoom Link:
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

All programs are always free of charge!

Morning: 6:00 AM PT | 8:00 AM CT | 9:00 AM ET
Mid-day: 10:00 AM PT | 12:00 PM CT | 1:00 PM ET
Evening: (live music) 🎵 6:00 PM PT | 8:00 PM CT | 9:00 PM ET

🔸Subscribe:
https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate

02/07/2023

Come, find your peace! Let’s meditate🧘
Join for FREE online daily 30-minute Guided Meditation sessions! Yes it’s everyday. 🙌

🇺🇸USA: 6:00 PM PT | 8:00 PM CT | 9:00 PM ET

Daily sessions will focus on important and valuable qualities we all have in common like joy, peace, and forgiveness. Like tending to a newly planted garden, let each day’s meditation nourish your heart and strengthen your spirit.🌷💛

Drop-in meditations are conveniently available daily and are open to all, regardless of experience.
Everyone is welcome! Always Free!

Join us at (ZOOM LIVE)
www.MeditateAnytime.com
Or Zoom Meeting
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

🇺🇸 San Francisco, 6 pm
🇺🇸 Dallas, 8 pm
🇺🇸 New York, 9 pm
🇧🇷 Rio de Janeiro, 10 pm
🇹🇷 Istanbul, 4 am
🇮🇳 New Delhi, 6:30 am
🇹🇭 Bangkok, 8 am
🇭🇰 Hong Kong, 9 am
🇦🇺 Perth, 9 am
🇦🇺 Sydney, 11 am
🇳🇿 New Zealand, 2 pm

https://www.Youtube.com/MeditateAnytime

07/06/2023

Meditation is an integral component of Yoga🧘Come experience it!

Celebrating International Yoga Week 2023
🌐7 day series, 30 min sessions
Monday, June 19 to Sunday, June 25

Daily meditations, 3️⃣sessions per day
Join directly at www.MeditateAnytime.com
Or
🧑🏽‍💻Zoom Link:
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

All programs are always free of charge!

Session 1 : 6:00 AM PT | 8:00 AM CT | 9:00 AM ET
Session 2 : 10:00 AM PT | 12:00 PM CT | 1:00 PM ET
Session 3 : 6:00 PM PT | 8:00 PM CT | 9:00 PM ET (Live music 45 min session)

🔸Subscribe:
https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate

Join our WhatsApp group for updates and follow up:

https://chat.whatsapp.com/FvClPbSrTg2GEBy6zBLWiY

03/06/2023

“Try to meditate. Meditate more so that you reach your inner being. And this inner being, is the vast Ocean of Bliss, which exists in every one of us; is that vast glorifying flood of light that floods everybody’s inner beauty.” ~Shri Mataji Nirmala Devi

Meditation Anytime weekly sessions⏱️🧘
FREE online guided sessions

🌐Monday to Friday:
🔸8 pm CT | 6 pm PT | 9 pm ET

👩🏻‍💻Join Zoom Meeting
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489
🌀Join us at www.MeditateAnytime.com

www.YouTube.com/MeditateAnytime

03/03/2023

"Spring into Wellbeing"🌼
Daily Drop-In Meditations, 30 min sessions
7 day series, 3 times a day

Monday, March 6 to Sunday, March 12
Morning: 6:00 AM PT | 8:00 AM CT | 9:00 AM ET
Mid-day: 10:00 AM PT | 12:00 PM CT | 1:00 PM ET
Evening (Live music🎵): 6:00 PM PT | 8:00 PM CT | 9:00 PM ET

Shake off the winter blues with “Spring into Wellbeing”,
a 7-day series of 30-minute Guided Meditation sessions🧘
Daily sessions in the series will focus on important and valuable qualities we all have in common like joy, peace, and forgiveness.
Like tending to a newly planted garden, let each day’s meditation nourish your heart and strengthen your spirit🌟

Drop-in meditations are conveniently available several times daily and are open to all, regardless of experience.
Everyone is welcome! Always Free!

Join directly at (ZOOM LIVE)
www.MeditateAnytime.com
Or
Zoom Meeting
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

Sessions can also be watched at Youtube channel:
https://www.Youtube.com/MeditateAnytime

02/02/2023

Tune in for ‘Meditation for Moms’ class and rejuvenate yourself with this half an hour session of relaxing meditation! Classes are offered through the week, days and timings below🌷🧘‍♀️🌷

Meditation for Moms💟
🌐Monday to Friday:
🔸8 pm CT | 6 pm PT | 9 pm ET
🌐Wednesdays:
🔸8 pm CET (Europe) | 7 pm UK time | 1 pm CT | 11 am PT | 2 pm ET

👩🏻‍💻Join Zoom Meeting
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

💓Can also directly join at www.MeditateMoms.com

All classes are always free!

18/01/2023

“You are aware, but you are thoughtless. That is the place where you are in the present and you are peaceful. That is the state where you grow spiritually."
~Shri Mataji Nirmala Devi

Growth Get-together event
🗓Sunday, January 22, 2023, 10:30 am onwards
📍DFW Sahaja Yoga Center
4300 N Josey Lane, Suite 112, Carrollton, TX, 75010

Registration Link: https://TexasMeditation.org/event/
or can directly sign in HERE https://forms.gle/7zcThgywBFuWTKNt7

Growth Get-together event is designed to deepen and strengthen your meditation experience and to help you maintain a regular daily practice at home. Workshops will teach you techniques for staying balanced while maintaining a busy work and life schedule. Guided meditation sessions and relaxing music will soothe your nerves and recharge your batteries. Make new friends and relax and unwind. Discover your own inner strength, peace, and joy.

Sahaja Yoga Meditation is simple, subtle & real. Always free, Sahaja Meditation was founded by Shri Mataji Nirmala Devi in 1970 as a gift to humanity.

07/10/2022

On the occasion of World Mental Health Day, we have a special session this Saturday, with Dr Maria Teresa Blazquez, from Spain. She is a practitioner of Sahaja Yoga since 1987 and has done a lot of research in the field of Meditation🧘

Dr Maria is author of the book "Beyond thoughts I exist" (2021) and "In the Mind or in the Self?" in which she describes her experience of living in a state of inner silence for much of the day throughout, the experience marked the beginning of a rigorous investigation of the effects of meditation in our interior following the guidelines of the scientific method.

World Mental Health Day 2022
Special presentation by Dr Maria Teresa Blazquez
Sat. Oct 8th, 2022
11 am CT | 6 pm CET (Europe Time)

Zoom link: https://us02web.zoom.us/j/763039483?pwd=OUhvZGh5ekl1ZTFHdEs1eUROc1d5UT09
Meeting ID: 763 039 483
Passcode: 057062

www.TexasMeditation.org
www.MeditateAnytime.com

www.youtube.com/SahajaYogalivemeditationDFW

Session will be followed by live music by Steve Day.

Follow us: Facebook.com/AnytimeMeditate
Instagram.com/MeditateAnytime

15/09/2022

“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”
~Albert Einstein

Link for Lunch-break session on Tuesdays and Thursdays, 12 - 12:30 pm CT Join directly at TexasMeditation.org/sessions
https://us02web.zoom.us/j/87313290103?pwd=a01VajFRR3lEalN5NGlTRElUa3o1Zz09
Meeting ID: 873 1329 0103
Passcode: 812489

Meditation for Moms

14/10/2023

15/07/2023

14/07/2023

02/07/2023

07/06/2023

03/06/2023

03/03/2023

02/02/2023

18/01/2023

07/10/2022

15/09/2022

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