Whole Root Healing LLC

Whole Root Healing LLC 1. Whole = Self
2. Root = your foundation/history/what has molded you
3.

Healing = spiritual, emotional, physical, mental, financial; Awareness, Understanding, Change, Patience, Growth Mindset, Coping, Self care

01/21/2026

Common EMDR themes

01/10/2026

Love when my clients know I won’t abandon them ✨♥️So sorry to anyone who has been abandoned by a therapist, you deserve care, transparency and open communication.

01/10/2026

Your body is able to heal, when the mind is able rest. The mind is able to heal, when the body is able to feel safety.

Whole Root Healing LLC provides safety, healing and rest that translates to whole health care.

01/10/2026

2 points and I’m out! ✨

12/31/2025

Lessons Learned in 2025 📚from a Psychotherapist👩🏽‍🦱

1. rewiring the brain & changing behaviors requires somatic work

2. brain and body education is key for people to see themselves differently more

3. healthy vagal tone is key for optimum health

4. 80% of women with ADHD are hypermobile = physically more fight or flight signals in the body

5. most people don’t know about the ACEs study; linking childhood trauma to chronic health conditions later in life

See below to educate yourself. Or do the research! Happy Wellness to You in 2026✨

12/31/2025

Part 8 What is EMDR? Phase 7 & 8

12/31/2025

Part 7 What is EMDR? Phase 6 Body Scan

12/22/2025

Part 6 What is EMDR? Phase 5 Installation

How are you staying focused and mindful this holiday season? ✨If your thoughts feel full and your to-do list feels endle...
12/14/2025

How are you staying focused and mindful this holiday season? ✨
If your thoughts feel full and your to-do list feels endless, you’re not alone. This simple, powerful tool is here to help you clear your mind, organize your life, and make space for what truly matters—so you can enjoy the season with more calm, clarity, and joy.

⛄️🎄💫💙🤍✨❤️💚🖤❄️

12/11/2025

Part 5 EMDR Phase 4

12/06/2025

Holiday Updates! ✨ ❤️

Address

Dallas, TX

Telephone

+14693343080

Website

https://www.grhd93jd.com/IRLBPAS6GS1/

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