14/05/2020
Try not to be triggered by the statement and think sensibly for a moment. The Coronavirus like many other viruses (ebola, Avian Bird Flu, Swine Flu, Salmonella, E. Coli, Mad Cow Disease) are all animal borne diseases. This is the absolute best time to abstain from animal-based foods. Furthermore, the chemistry in processed foods inflames the body and kills immune producing good bacteria.
The produce section of the grocery store usually only comprises 10-20% of the store. But it’s the only section with true food. Kale, peppers, pineapples 🍍 , kiwis 🥝 , and oranges 🍊 are packed with vitamin C, Zinc, and antioxidants designed to boost your immunity. So make sure every time you go shopping 🛒 you KEEP IT REAL if you want to build immunity and longevity.
