MOVE HQ

Strength | Self-Defense | Striking Mindset Coach
Former Pro Fighter
15+ Years Experience
Training Dallas & DFW Youth & Adults

04/04/2026

Today was everything. Thank yall 🥊🫡

An hour together is special. Every last second. From start to finish, yall made it that way ✅️

Don't need to say much. Have a blessed weekend

FortisMMA DFWFitness DallasTrainers TexasMMA DisciplineOverMotivation FightForBetter TrainForLife MindsetMatters NoExcusesJustWork StayLockedIn FitnessCommunity WarriorMindset CoachDarius 3SMTribe DFWStrong MentalToughness BuildNotBreak FightWithin HealthOverHype DallasWellness

04/02/2026

Most people think composure is something you either have or don’t.

But if you train with me… you’ve already built it.
Every round, rep, and every moment you didn’t panic under pressure.

That’s composure.
The problem is…
no one ever taught you how to apply it outside the gym.

3SM Executive Composure™ bridges that gap.
Same breath.
Same control.
Different arena💯

DM for details.

03/31/2026

Join 3SM Training & Programming and others this April as we serve at

Strength isn’t just built in training… it’s revealed in how we show up for others.

Whether you can come once a week, once a month, or just once, it matters.

April Volunteer Dates (7:15AM unless noted):
Apr 1, 2
Apr 7, 9
Apr 14, 16
Apr 15
Apr 21, 22, 23
Apr 28, 29, 30

Pull up with us. Let’s serve with purpose. Link in bio✅️🙌🏿

03/18/2026

Grateful for the opportunity to step into the space at 🙏🏾

It was an honor teaching the 3SM principles to such powerful young ladies. We focused on strengthening both body and mind… building real defense against physical and verbal harm.
But more than anything, we worked on developing a decisive mindset… one that can act to protect, endure, and survive.

Creating spaces where safety, resilience, and confidence can grow is something I don’t take lightly. This work matters. These moments matter.
Huge thank you to Claudia Martinez for the invitation. Looking forward to building more with you all this year 🤝🏾

TraumaInformed StrengthAndMindset CommunityImpact DFW ProtectYourPeace

Address

Dallas, TX

Website

https://linkfly.to/30106Aqpipk

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