MOVE HQ

Strength | Self-Defense | Striking Mindset Coach
Former Pro Fighter
15+ Years Experience
Training Dallas & DFW Youth & Adults

04/23/2026

Grateful for and everyone at 6am✅️

04/22/2026

Since 2012, The goal has been to take every tool I have...

And share it with others so they can live the life they desire. Acknowledging your strengths and letting them shape a mentally healthy lifestyle.

It's not about just learning a move. It's learning yourself, valuing your life, and protecting that.

Let's change options into opportunities.

So hands up, chins down, and ears open... because it's time to have a striking mindset with 3SM✅️🎯

04/21/2026

Ladies, Time to show up for you🥊💯

Come strengthen your awareness, control, and composure.

This 1-hour experience is built for women who want to feel more confident in how they move, respond, and carry themselves in real-world situations.
I'm not just teaching “moves.”
We’re strengthening how you think, react, and stay grounded under pressure.
✔️ Situational awareness
✔️ Functional strength
✔️ Practical self-defense
✔️ Composure in high-pressure moments

📍 Fortis MMA
🗓 Saturday • 7:30 AM
Spots are limited.
Link in bio to sign up.

04/18/2026

Thank you everybody who came through tonight 🥊🎯

Very straight to it class with a lot of humble lions and Lioness.

Pray everybody has an amazing and safe weekend 🙏🏾🫡

04/16/2026

SELF DEFENSE W/ Grit Fitness 🥊

We started with one question:
What do strength, self-defense, and a striking mindset really mean?
Not just in a moment… but in everyday life.
We built from the inside out

🎯 Strength in how you think
🎯 Defense in how you think & move
🎯 Mindset in how you decide to proceed

Then we put it into action! We kept it simple, effective and real.

By the end, confidence was louder than doubt…
and they got to test it all on me too 😤🥊

Proud of these ladies! This is what it looks like when people step into their power 🥊💯
DM to book a workshop.

04/14/2026

Come serve with me at the 🙌🏿

Every week there is something to do for others, and they need help!

The mission is clear, help others. Simple as that.

They would love to have you and so would I!

DM me for my dates 🫡💯

04/11/2026

Happy Friday🎯🥊

So many foundational things have been happening lately. Trust the process. Trust yourself. Live well yall 🙌🏿

Address

Dallas, TX

Website

https://linkfly.to/30106Aqpipk

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