MOVE HQ

Strength | Self-Defense | Striking Mindset Coach
Former Pro Fighter
15+ Years Experience
Training Dallas & DFW Youth & Adults

01/14/2026

EXPOSE, INSIGHT, AND REVEAL 🎯

Martial Arts gives you an opportunity to fully see yourself AND THIS nuture the true warrior you are.

Than you ALL for trusting me with the opportunity to guide you on your journey 🙏🏾💯

FortisMMA DFWFitness DallasTrainers TexasMMA DisciplineOverMotivation FightForBetter TrainForLife MindsetMatters NoExcusesJustWork StayLockedIn FitnessCommunity WarriorMindset CoachDarius 3SMTribe DFWStrong MentalToughness BuildNotBreak FightWithin HealthOverHype DallasWellness

01/09/2026

40% OFF ONLINE PROGRAMMING🎯

This isn’t random workouts.
This is structured progression.
🟡 Phase 1: Build the foundation
🟡 Phase 2: Strength with dumbbells
🟡 Phase 3: Hybrid conditioning + toughness
✔️ 3 days per week
✔️ Bodyweight + dumbbells only
✔️ Full exercise video library
✔️ Train anywhere, anytime
⏳ Early Access ends January 12
Prices go up after.
If you want strength, athletic movement, and conditioning —
this is the blueprint.
📩 DM “ONLINE” to lock in 40% OFF

Link for plans in BIO

WorkoutFromHome TrainAnywhere OnlineFitnessCoach

01/05/2026

3SM January Foundations is almost here.

This isn’t random workouts.
This is structure.
✔️ Written workouts
✔️ Video guidance for every movement
✔️ 3 days a week
✔️ 45 minutes max
✔️ Train anywhere
Built for beginners.
Challenging enough for athletes.
If you’ve been needing a clear starting point, this is it.
Doors open tomorrow.
Early access available this week.
💬 DM “FOUNDATIONS” to get first access.

RemoteTraining
DallasTrainer
TrainFromHome

01/03/2026

Grateful to guide others into 2026🎯🥊

Have a great weekend everyone🙏🏾

FortisMMA DFWFitness DallasTrainers TexasMMA DisciplineOverMotivation FightForBetter TrainForLife MindsetMatters NoExcusesJustWork StayLockedIn FitnessCommunity WarriorMindset CoachDarius 3SMTribe DFWStrong MentalToughness BuildNotBreak FightWithin HealthOverHype DallasWellness

01/01/2026

New year, higher standards.
3SM programming, goals, and progression are leveling up.

And online training is officially entering the ring. 🥊
Smarter systems. Clear progress. Real results.
Let’s build. —Coach D of 3SM Training & Programming

StrengthProgramming BoxingTraining HybridAthlete TrainWithPurpose TrainAnywhere DisciplineOverMotivation

Address

Dallas, TX

Website

https://linkfly.to/30106Aqpipk

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