D'fine Your Health Nutrition & Sculpting

02/15/2021

World's First 100% Compostable, Eco-Friendly iPhone and Android phone cases working towards plastic free oceans!

01/06/2021

https://vegnews.com/2020/12/scientists-find-compounds-in-dark-chocolate-may-block-covid-19

Researchers at North Carolina State University find the compounds in certain plant foods may interfere with the virus’s ability to replicate and cause COVID-19 symptoms.

10/26/2020

Shocking, but science is truth!

Our forests are being destroyed right in front of our eyes. It's time to address the broken food system and turn it into something that regenerates our vital forests, communities, and planet.

10/17/2020

10/07/2020

Worth the read!

All women, regardless of their age, nationality, or social status, want to look awesome.

10/03/2020

The power of nutrients!

10/02/2020

Pets help both physical and mental health!

Many of us can’t wait to sip our first pumpkin spice lattes of the season, cheer for our favorite football teams and throw on our coziest sweaters. But what about our canine friends? Are they as excited as we are that it is almost fall? We’d like to think

10/01/2020

Knowledge is power!

09/30/2020

We all need a moment sometimes!

Take a moment for yourself and breathe!

09/29/2020

Easy read with bite sized nuggets of information!

To make your meals work for you, opt for the following 20 bites recommended by various nutritionists, dietitians and experts, who offer tips and tricks for good measure, too.

09/18/2020

Pearl onions are available pretty much year-round at the same quality level, but they're especially useful in winter when other vegetables aren't in their prime