Smiling Attitude Coaching

Smiling Attitude Coaching Welcome to Smiling Attitudes Coaching!
🧠 Licensed Brain Trainer, Health, Wellness & Energy Coach Look no further! Ready to unlock your full potential?

Are you ready to unlock your full potential and create a life you truly love? At Smiling Attitude Coaching, we believe in going further, faster. Say goodbye to merely surviving and embrace a life of thriving.
🌟 Discover the Science Behind Health and Behaviors 🌟
We're passionate about neuroscience research and its practical applications. Our goal is to empower you with the knowledge to understand yourself better and tap into the incredible power of your magnificent body, mind, and spirit.
✨ Small Shifts for Big Changes ✨
We firmly believe that even the smallest shifts can bring about the most significant transformations. Through our coaching, we'll guide you on a journey of self-discovery, helping you implement simple yet powerful changes that have a lasting impact on your health, wealth, and happiness.
💪 Empowerment and Support for Your Journey 💫
We are here to support you every step of the way. With our coaching expertise and unwavering support, you'll gain the tools, knowledge, and confidence to navigate your unique path toward optimal health, abundance, and joy. Reach out to us today to start your transformative journey. Let's create a life you love, together! ❤️

02/16/2026

Many people with abnormal blood sugar levels fail to recognize the warning signals their bodies send out.

02/16/2026

✨ Comment GODDESS and we will send two free chapters of the book Warrior Goddess Training, by HeatherAsh Amara, to your DM!✨

Warrior Goddess Training is the #1 bestselling book for women only. See the link in our BIO to READ TWO FREE CHAPTERS OR visit http://www.warriorgoddesstrainingbook.com

02/10/2026
Agreed!
02/10/2026

Agreed!

Set the intention to lean toward good-feeling thoughts and energy…If we show up with the intention of joy and with a presence of excitement, then inspiration and brilliant ideas will come to us naturally ✨

02/02/2026

Progress, not perfection. 💫
If you’re waiting to feel “ready” or “perfect” before you start, this is your gentle reminder: you don’t have to. Each small step you take, each messy attempt, and each do‑over is proof that you’re still in the game and still growing. Every moment is a brand‑new chance to begin again and choose a kinder, more supportive story about yourself.
If your inner critic has been loud lately, let’s quiet it together and focus on progress, compassion, and possibility instead. 🌟
👉 Comment “BEGIN” below if you’re ready for a fresh start, and I’ll send you a message with a simple next‑step you can take today.



February Full Moon PrayerIn the light of clear seeing,may what has been held back be free to release.May the light that ...
02/02/2026

February Full Moon Prayer
In the light of clear seeing,
may what has been held back be free to release.
May the light that has waited patiently
be welcomed forward with trust.
May the heart no longer ask for permission
to be seen, felt, or expressed.
May what is true in the heart be outwardly true.
May the inner spark be honored as guidance,
not dismissed or managed away.
May worth be reclaimed from all the places
it was given away for approval or reassurance.
May real confidence rest in the knowing of being,
not in effort or proving.
May the courage to be seen feel calm and anchored,
not forced,
not performed,
simply honest.
May inner fire be trusted to lead with heart.
Not as pressure,
but as guidance.
Pointing toward what brings real warmth, vitality, and life forward.
May worth no longer be negotiated.
May outside validation loosen its grip.
May boundaries form where respect is needed,
and ease return where effort has been overused.
Let this Full Moon illuminate what is ready to change
and strengthen what is already true.
May new choices be made from what is true now, not old habits.
May expression replace suppression.
May presence replace performance.
Let what is complete be set down with ease.
Let what belongs now be carried forward with confidence.
Let this Full Moon warm what has grown cold,
soften what has been guarded,
and illuminate what is ready to be lived.
May this season be met with courage,
with lightness to open,
and with life lived in the fullness it deserves.
Amen.
And so it is

Thank you Anne Ribley, Writer - Inspiration Trails🌸

February Full Moon 2026 arrives as the Snow Moon, a radiant invitation to ignite the inner fire. 5-Step Guide to Full Moon Rituals → https://anneribley.com/miraculous-power-of-the-full-moon-ritual/

It marks the season shift from the quiet hush into a clearer, braver expression of who you are. This Snow Moon rises in February, carrying a bold, heart-centered frequency. It asks you to stop waiting for permission to be you.

The outside world may feel cold, distant, or chaotic, something is stirring within you for deeper warmth, more readiness to be seen. Your dreams, desires, and light of truth no longer belong in the background.

The February Full Moon brings courageous reclamation into focus. It brings awareness to where you have dimmed yourself to stay safe, and where you are now ready to stand in the light of your own making.

This Full Moon also reveals where you have been over-managing how you are perceived or looking outward for validation, worth, or even safety.

You are being invited back into joy, authenticity, and heart-led presence through your own focus.

3 Energy Focuses for the February Snow Full Moon
(Igniting Inner Fire and Heart-Led Visibility)

1. REVEAL YOUR MAGNIFICENCE
This Full Moon shines a clear light on what is true for you. You are being asked to release the quiet compromises you’ve made to stay small or agreeable. Release and reclaim so your authenticity can shine your inner light of magnificence.

Where have you been holding back parts of yourself to keep the peace or not take up too much space?

What truth, talent, or expression is ready to be shared more openly?

If your soul were fully honored, what would you stop apologizing for?

Choose one life area where you’re willing to be more direct, honest, or visible this week.

Let this be the moment you stop waiting to be invited into your own life.

2. TRUST THE INNER SPARK
This Full Moon invites you to move from effort to expression. From managing life to living it. A reconnection of your creative pulse that brings warmth, vitality, and joy from the inside out.

What naturally energizes you right now?

Where have you been prioritizing others or getting it right over feeling alive?

What deeper desire is asking for more attention and care?

Put your inner spark on the schedule before the week fills up. Even 20 minutes for what energizes you counts.

As you trust your inner spark, you begin to warm the way from within and stop enduring the season alone.

3. CLAIM YOUR WORTH
This Snow Moon highlights where you have been looking outward for reassurance or approval. It invites you to anchor worth within your true belonging with life. It is not earned, it is your birthright. Nothing to prove. It is remembered.
Where have you been measuring your worthiness?

What old self-critique is ready to be left behind?

If you fully owned your worth today, what would you stop trying to justify?

Name one place you’ve been circling, and set a clear boundary that protects your time, energy, or self-respect.

As you reclaim your worth, you stand on ground that no outside storm can shake.

Pen to paper. Antenna to God, Source, Universal Loving Presence. Write it right.

Let it go. Let the truth of your light illuminate your path.

This is the final full moon of the lunar year.

Let it go and let wondrous walk with you in 2026, the year of the Fire Horse, sparking the momentum forward.

Shine bright.
Namaste,
Anne
,
P.S. 5 Easy Steps to the Miraculous Full Moon Ritual → https://anneribley.com/miraculous-power-of-the-full-moon-ritual/
Free Intention Audio for my email list and Remarkable Souls Podcast subscribers → https://monthlymoon.com

01/28/2026

When your brain is churning away with worries and anxieties, this effective exercise can help you start to calm down, says psychiatrist Judson Brewer.

01/28/2026

8 Fun Ways to Improve Your Brain https://buff.ly/301XkZY

Adopting healthier habits to benefit your brain doesn't have to be all work. 🧠 💪
It can be fun! 😃 🎉
For example, did you know video games can be good for your brain?🎮
Here are eight ways you can help your brain and enjoy yourself at the same time.👍

01/26/2026

Your brain on deep breathing might surprise you! Scientists just discovered something incredible about the simple act of controlled breathing. It turns out that just 20 minutes of deep breathing exercises with music can create the same blissful brain patterns as psychedelic substances. No substances needed, just your lungs and some tunes. This ancient practice is finally getting the scientific recognition it deserves, and the results are mind-blowing.

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