Dr. Jada Jackson Hill

Dr. Jada Jackson Hill Jada Jackson, LMHC, NCC, M.S. - TV Host, Author, Licensed Mental Health Counselor, Communicator, and Life Coach

Repost from •The Counseling & Wellness Lounge is more than therapy — it’s a holistic space for emotional healing, self-d...
12/08/2025

Repost from

The Counseling & Wellness Lounge is more than therapy — it’s a holistic space for emotional healing, self-discovery, and personal growth. 🌿

Here, you’ll find tools, guidance, and genuine connection to help you care for your mental health in real life — not just in a session.

✨ Follow for tips on emotional wellness, self-awareness, and mindfulness you can actually use every day.

Repost from •🚨 Parents, Your Kids Are Watching… And Listening! 🚨On Dr. Phil’s Morning on Merit with Dominique & Fanchon,...
12/08/2025

Repost from

🚨 Parents, Your Kids Are Watching… And Listening! 🚨

On Dr. Phil’s Morning on Merit with Dominique & Fanchon, we talked about parents shocked when their kids used vicious profanity on camera. The truth? Science says… we shouldn’t be surprised.

🧠 The Psychology Behind It
Albert Bandura’s Social Learning Theory shows children learn behaviors by observing, imitating, and modeling what they see. When parents model kindness, respect, or anger and aggression—kids absorb it like little sponges.

Research shows:

Children exposed to aggressive language or behavior are 2x more likely to imitate it (Bandura, 1961).

By age 6, 90% of a child’s vocabulary comes from parental speech patterns (Hart & Risley, 1995).

Studies reveal children who witness harsh verbal conflict at home have higher stress hormone levels and increased anxiety risks (Cummings & Davies, 2010).

The Bible saw this coming long before psychology did:

“Train up a child in the way he should go, and when he is old, he will not depart from it.” — Proverbs 22:6

3 Tips to Model Healthy Behavior for Your Kids

1️⃣ Watch Your Words – Speak with respect, even when frustrated. Kids mimic your tone, not just your vocabulary.
2️⃣ Practice Emotional Regulation – Take a breath before reacting; model how to handle anger with calm, not chaos.
3️⃣ Show Healthy Conflict Resolution – Let kids see apologies, forgiveness, and peaceful problem-solving in action.

When you model love, self-control, and kindness, you raise kids who carry those traits into the world. 🌍

12/07/2025

I’ve been teaching my clients this for years!!!!

Bad relationships may be linked to diseases like rheumatoid arthritis, gastrointestinal diseases, thyroid diseases, lupus, etc.

✨ The ReAlignment Experience: Return to CenterToday we slowed down… leaned in… and did the brave work of coming home to ...
11/24/2025

✨ The ReAlignment Experience: Return to Center

Today we slowed down… leaned in… and did the brave work of coming home to ourselves.
We breathed. We released. We re-centered.
We remembered who we are when we’re aligned — spiritually, emotionally, and mentally.

From grounding rituals to identity mapping to heart-level reflection… these women SHOWED UP for themselves. And let me tell you: the room was holy, honest, and healing. 🌀💛

And guess what?
We’re doing it again.
Because this kind of soul work deserves space… and community… and time.

So here’s the question: Who’s joining us next time? 👇🏾
Drop a “ME!” if you want the invite.

11/18/2025

✨ BLACK FRIDAY at ThinkWell+ starts NOW! ✨
If you’ve been waiting for the perfect moment to prioritize your mind, your peace, and your healing… this is your sign. CLICK WEBSITE LINK IN BIO

For the first time ever, I’m offering deeply discounted session packages and access to my Therapy Toolbox resources — because your mental wellness isn’t a luxury, it’s an investment in your future self.

These deals are live today and only available for a short window. When they’re gone, they’re gone. 👀

If you’re ready to realign your mind, reset your peace, and step into 2026 with clarity — let’s get to work.

🧡 Renew Your Mind. Restore Your Soul.
— Dr. Jada

11/18/2025
11/15/2025

“More won’t fix it. In fact, it might be what’s breaking you.” 🧠💔

They told you peace would come after the next job title. The next house. The next relationship. But here’s the truth: dopamine fades, and the void stays.

1 Timothy 6:6 reminds us that godliness with contentment is great gain.

Peace isn’t found in the next.
It’s found in the now—in stillness, in surrender, in enoughness.

🛑 Before you chase more, ask: what if less is actually healing me?

✨ Save this for the next time that “buy now” button starts whispering lies.

I used to think self-compassion meant “letting myself off the hook.”But over time, I learned it’s actually the opposite ...
10/23/2025

I used to think self-compassion meant “letting myself off the hook.”

But over time, I learned it’s actually the opposite —
it’s holding yourself accountable with kindness.

You can still want to grow, heal, or improve —
just without tearing yourself apart along the way.

🌿 Growth doesn’t need shame — it needs safety.

What’s one area where you’re ready to replace judgment with understanding this week?

10/20/2025

That inner critic you hear every day? It doesn’t define you.
This week, we’ll explore how to turn self-criticism into self-compassion — one gentle thought at a time. 💚

Save this post and stay tuned for tomorrow’s quiz on spotting your inner critic.

Address

Dallas, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12143027808

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