02/07/2026
šÆ CALM in the Chaos: Helping Kids Through Tough Moments šÆ
After watching the viral Walmart tantrum video, I couldnāt stop thinking about how overwhelming moments like that can beāfor the child, the parent, and even bystanders. But these situations donāt have to feel hopeless. Thatās where the CALM method comes in, helping parents and caregivers navigate emotional outbursts with confidence and compassion. I had an opportunity to discuss this issue on
š C: Check for Triggers
Kids rarely act out without a reason. Hunger, fatigue, overstimulation, or emotional distress could all be at play. Understanding the āwhyā behind the behavior is the first step.
š A: Avoid Escalating the Situation
When emotions are high, your calm response can make all the difference. Speak softly, stay composed, and create space for de-escalation.
š L: Lead with Prevention
Preparation is key! Setting expectations, teaching calming techniques, and involving your child in the task can prevent meltdowns before they start.
š M: Maintain Safety
In the heat of the moment, prioritize safetyāfor your child and those around them. Create space, clear potential hazards, and seek help if needed.
š” Remember, tantrums are not a sign of failureātheyāre opportunities to teach kids emotional regulation and resilience. With patience and the right tools, we can turn chaotic moments into meaningful growth.
Have you experienced a situation like this? Letās talk about it below! š
