Coeur Yoga

Coeur Yoga Christian Stovall, RYT-200
Private & Group Yoga Instruction The CORE is your heart, your center, your passion.

A personal yoga practice can bring mental and physical wellness while adding strength and flexibility; complementing any sports/athletic activity or personal fitness program. Cœur Yoga focuses on three aspects of yoga beneficial for all individuals wanting to expand or create a yoga practice. The MIND traps us in our routine, keeping us from exploring different ways of thinking; having an openness to try a new pose, a new routine or a new mantra will greatly expand your practice. We use the breath and meditation to calm an over-active mind and bring focus and clarity to your practice, on and off the mat. Without our passion, our intention, we live our lives without purpose. Whether it’s fitness, family or fortitude or anything between; finding your passion and using it as your guide for living are keys to finding balance. The BODY is where the physical (asana) aspect of your yoga practice is utilized to make the mind and core shine. Pushing the body out of its comfort zone and discovering what it’s capable of can be truly amazing.

Join me for Morning Buzz Yoga tomorrow at Audacity. Hoping the weather plays nice so we can play on the patio :)
03/13/2015

Join me for Morning Buzz Yoga tomorrow at Audacity. Hoping the weather plays nice so we can play on the patio :)

Courtney from KYD met up with this months Featured Yoga Instructor, Christian Stovall, to talk yoga, life, and learn more about Christian off the mat. Enjoy! KYD: When did you first start practicing yoga? Why? CS: I took my first yoga class about 7 years ago at the urging of my best friend. I was …

10/14/2014

Awesome class with CrossFit South Lewisville this past Saturday, looks like we'll be making a habit of it... bringing yoga to this box, every Saturday at 10am. See everyone this weekend!

10/10/2014

Join me tonite at Whole Foods in Highland Village, I'll be leading an all levels flow class on the patio for Happy Hour, starts at 6pm

10/06/2014

Welcome to my new page!

10/03/2014

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Dallas, TX

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+19727402676

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