John Mundy Fitness

John Mundy Fitness Personal Training, Fitness and Wellness

I wanted to be able to keep in touch with all my clients old and new, to share food ideas, exercise tips and have a way for us all to support, communicate and stay in touch with eachother..My love to each and every one of you.. # # #

What a Sad Day... I was just informed EDDIE GIULIANI, passed away at age 87... I Had the pleasure of getting to know Hi...
01/29/2026

What a Sad Day... I was just informed EDDIE GIULIANI, passed away at age 87... I Had the pleasure of getting to know Him when I worked at World's Gym in Venice back in the 2000's before it closed its doors.. Such a fun loving Human being who could fill the room with his energy.. Rest in Peace Mate X

11/28/2025

Simply the Best!!! Pre Thanksgiving Workout with these Krazee Katz!! Where fun and working out go hand in hand. Always 100% with the Lakewood Flats Bootcamp Gang ❤️

10/27/2025

Lakewood Flats Bootcamp 2025... Such a wonderful group of people. Thankyou for always showing up with the best energy and giving 100%.... See you all tomorrow night!!!!

Lakewood Flats Bootcamp 2025... Such a wonderful group of people. Thankyou for always showing up with the best energy an...
10/27/2025

Lakewood Flats Bootcamp 2025... Such a wonderful group of people. Thankyou for always showing up with the best energy and giving 100%.... See you all tomorrow night!!!!

Lakewood Flats Bootcamp 2025!!! What a wonderful group, so grateful to have a job that I love and get to spend time with...
10/07/2025

Lakewood Flats Bootcamp 2025!!! What a wonderful group, so grateful to have a job that I love and get to spend time with these fantastic people ❤️

Witness the Fitness!!! Just feel the energy from this amazing group.. Great workout Boyz n Girls.. Looking forward to se...
09/29/2025

Witness the Fitness!!! Just feel the energy from this amazing group.. Great workout Boyz n Girls.. Looking forward to seeing you all this week.

09/19/2025

Thursday Night's Bootcamp was as Awesome as ever.. Thankyou so much for all coming and bringing Your positive energy. I needed it last night. Looking forward to seeing you all tomorrow morning 8am, ready for Action ❤️

08/17/2025

Thursday Night and time to hang with this wonderful people.. Thankyou for always bringing the energy and big smiles for me.. Fantastic workout and looking forward to seeing you all on Tuesday.

Fantastic workout with my great mates Scott and Eric... Truly appreciate your friendship and grateful that I can still k...
05/30/2025

Fantastic workout with my great mates Scott and Eric... Truly appreciate your friendship and grateful that I can still keep up with you both.. Looking forward to the next one..

05/28/2025

Tuesdays bootcamp was a full house and awesome!!! Great job everyone ❤️ love this group!!

Gabe and David Leeson back in 2018.. Fantastic memories of David who was just a wonderful person that I shared many a la...
04/23/2025

Gabe and David Leeson back in 2018.. Fantastic memories of David who was just a wonderful person that I shared many a laugh with ❤️❤️❤️❤️

02/09/2025

Lakewood Flats Absolutely brilliant Bootcamp Gang, Full of Energy, Smiles and Hard Work ... Have a fantastic weekend and see you all next week❤️

Tuesday Night at The Flats was Definitely Feelin The Burn!!!! Fantastic Turnout indeed! 2025 Here We Go!! ❤️
01/31/2025

Tuesday Night at The Flats was Definitely Feelin The Burn!!!! Fantastic Turnout indeed! 2025 Here We Go!! ❤️

Address

Dallas, TX
75214

Opening Hours

Monday 4:30am - 8pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 8pm
Thursday 4:30am - 8pm
Friday 4:30am - 4pm
Saturday 6am - 12pm

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