11/08/2025
Dear mama,
You’ve been holding everything together, the schedules, the meals, the emotions, the lists no one else sees.
But it’s okay to slow down.
It’s okay to rest without feeling guilty.
Your body deserves softness.
Your heart deserves quiet.
Your mind deserves a moment that’s just for you.
This weekend, give yourself permission to pause even if it’s just a few minutes of silence, a warm bath, or a massage that lets your nervous system finally exhale.
💜 You are worthy of rest.
Lilies Healing Hands Massage & Body Work
📍 Frisco • Anna • Carrollton
🌐 www.lilieshealinghands.com
📞 972-800-1770
💌