ZaoFit

Zao - "Live" Active, Powerful, and Effective! We started as Dallas, OR Run the Open Road. We changed the name in an effort to reach out to more people.

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Formally Dallas, OR Run the Open Road,
NOW ZaoFit! We are ZaoFit! We are dedicated to helping people down a path of holistic health. We want to see people live active, powerful, and effective lives! We are a team (husband and wife/Jerry and Julie) dedicated to working with all people no matter where you are in your journey of health. If you are trying to get started, maintain good health, or somewhere in-between we are here and dedicated to help and encourage you. We are both working towards getting our personal trainer certificates, and are excited to work with and encourage you!

12/10/2025

💓

12/02/2025

Sounds about right 🤣

11/30/2025

It’s that time of the month again 🙌✨

• How many miles did you run in November?
• Did you do the ?
• Share your favorite photo from the month and something you're proud of.
And of course… drop your December goal(s)! 💓

Let’s lift each other up and head into a new month strong.
😘 ~Julie

11/28/2025

Happy Thanksgiving 🦃

A special thank you to Salem Run'ucopia for a great race experience this morning for so many.

Where did you run today?

11/24/2025

Week Two: Done and Dusted ✅💪
12 weeks to go!

Nothing flashy this week, just steady work, getting my body and mind used to marathon training again. It’s been a while, and the long run definitely reminded me of that. It was a grind, but I eased off the pace, stayed patient, and got it done.

Looking forward to wrapping up next week. Every three-week cycle usually gives me a good boost, and I’m ready for that momentum. One step at a time, Mesa, I’m coming for you. 🏃‍♀️🔥

11/18/2025

Just to name a few..... What's your reason(s)?

11/17/2025

What's the coolest race medal you've ever earned? 📸

11/13/2025

Enjoy the journey! 🏃‍♀️💗

After a pretty tough workout, we stopped to enjoy the beauty in our local city park.

🌿🍁🍂🍃

11/09/2025

Where do I even begin? 🥹
This morning was nothing but love, laughter, and smiles — a reminder of why I run. 💛

A few months ago, my cousin asked about my running class and wanted to train for a 5K. She showed up, stayed consistent, and built strength one workout at a time. Today she crushed it — running faster than she ever expected! I’m so proud of you, Sandy, getting to run beside you was such a gift. 🥰

To top it off, two of my amazing friends earned new PRs today!! 🎉 They’ve worked so hard, and it was their moment to shine. I also got to watch another friend pace the sweetest little girl in all of Dallas. 🏃‍♀️💨

Everywhere I looked, I saw familiar faces, friends, and runners — all out there hitting goals and cheering each other on.

Running truly is a gift… and today reminded me just how special that gift really is. 💫

Congratulations to
Sandy
Kristi
Charlotte
Erika
Chole
Eric
Jenni
Mike
Shaun

A special thanks to World Gym Functional Medicine & Wellness Center for giving me a platform to help people 💓

11/07/2025

🍂

11/04/2025

The half marathon is a strange, beautiful distance — long enough to test your endurance, but short enough to remind you that speed still matters.

For beginners, two hours feels like an eternity. But here’s the secret: the magic isn’t in the time — it’s in the transformation. The first few miles test your patience. The middle miles test your discipline. The final stretch? That’s pure heart.

Whether you’re chasing a sub-2:00 or simply trying to finish strong, every step brings you closer to something bigger — proof that you can push past comfort and find strength in rhythm.

The finish line isn’t just a time on the clock. It’s a story you write with your legs, your lungs, and your will.

What was going through your mind in your last mile?

10/31/2025

Happy Halloween 🎃

Let's see those Halloween costumes 📸

Address

Dallas, OR
97338

Website

http://lifesimplywithjulie.blogspot.com/, https://www.noxgear.com/ref/JerrysGirlRuns/

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