My Healthy Journey

My Healthy Journey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Journey, Medical and health, Dallas, TX.

Screenshots from my Endomondo account showing my 3 most recent 7 mile runs.   I dropped 37 seconds off of my average pac...
03/14/2016

Screenshots from my Endomondo account showing my 3 most recent 7 mile runs. I dropped 37 seconds off of my average pace, doing so it about 6 weeks. What is interesting is that it's not like I just started running and I'm just working myself back into shape. Prior to the first screenshot from January 25th, I had run almost 900 miles in the prior 12 months.

What's changed is that I am taking the New You supplement from It Works. It's a one-of-a-kind longevity formula designed to stimulate the production and release of HGH - human growthy hormone, while aiding in building lean muscle mass and enhancing exercise endurance.

I've been taking it since the end of January and I can definitely see the improvement in my results.

Text me at 214.624.9870 if you have any questions about New You.


I thought I would post a picture of the Excel log that I created to track my mileage for the year.   Nothing too complex...
03/14/2016

I thought I would post a picture of the Excel log that I created to track my mileage for the year. Nothing too complex, just something to see how I am performing to my goal of running 1,000 miles in 2016. I have to say that I'm feeling pretty good and tracking well ahead of pace. Trying to take advantage of the cooler months before the Texas heat sets in.



I've been using RELIEF for almost a year and absolutely love it because it treats the symptoms of your joint issues by s...
03/14/2016

I've been using RELIEF for almost a year and absolutely love it because it treats the symptoms of your joint issues by strengthening joint structure.
Stop the pain now with RELIEF: www.lovingtherelief.com

03/12/2016

I started jogging last February to try and get ready for my boy's upcoming outdoor season. As the coach of their select team, I spend a lot of time at practice on the field running with the players, participating in the drills.

My first day I went 2 miles, literally hating every step. Over the next couple of weeks I started adding some distance but had to stop after injury.

It was then when I started taking Relief from It Works, a naturally based glucosamine and chondroitin sulfate pill. I was first impressed it wasn't the size of a horsepill, like other glucosamine that I tried years earlier. After a couple of weeks I started to notice my knees and ankles stopped hurting. As I started jogging again I gradually increased my distances, seeing no impact on my knees.

I have taken Relief daily for almost a year now and I know it's working. I'm jogging over 100 miles a month, typically including 2 half marathons a month. Whether it's 5 miles or 13.1, I'm not experiencing any joint pains. And for those of you familiar with glucosamine, Relief pills are a lot smaller.

If you're experiencing any joint pains I recommend you take a look at Relief.

My wife has been using many of the great products from It Works and has seen excellent results. Feeling better while los...
03/11/2016

My wife has been using many of the great products from It Works and has seen excellent results. Feeling better while losing inches and pounds. While I wasn't skeptical, I was only using the Greens and Relief, which I was quick to realize both made me feel better.

After running almost 800 miles in 2015 and over 240 so far in 2016, I haven't been able to lose that last 8 or 10 pounds. While I plan on continuing running, I've decided to start using some of the It Works products. They offer a brand new system, that includes four products working together to produce results.

I finally joined Facebook so that I could start a page to chronicle my journey. I'm still in the before mode, but am looking forward to be able to share some after pictures soon.


Champions of 2015 Thanksgiving Shootout
03/10/2016

Champions of 2015 Thanksgiving Shootout

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Dallas, TX

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