Alexandra Lemm

27/08/2022

25/02/2021

After coming back to school from the massive wreckage that was this previous week, I didn’t teach my students Monday.
I didn’t teach them because the amount these kids have been through this year has not been recognized enough. I didn’t teach them because we needed to take care of Maslow before Blooms- their headspace needed to be right before learning anything. Period.
We spent time writing, and I asked if they needed anything through a Google form- emotionally or physically. The reality of this pandemic is these kiddos have been thrown around with every kind of obstacle in their way, and they not only show up to class, they attempt to LEARN- is that not crazy?
I had students without water this week, and they still logged on and were present. I had students that needed food, and they came to school with a smile and participated.
It came to me this weekend while writing a blog post that we have been so incredibly wrapped up in the constant state of crisis happening around us, we haven’t looked up to thank the students that show up time & time again for us.
So, at the end of every class Monday- I thanked them for being there, I told them that I was SO proud of them and the growth they have made regardless of the circumstances, and that I was there- always, if they needed anything. One student afterwards said- “thanks Mrs. Lemm, a teacher has never told me that before.” I’m so lucky to be their ally.
I know it’s so easy to be frustrated through this, I know we see the 0s and the failing grades and take it personally, but it’s important to remember- this is temporary, these students need you, and I promise at least one of them needs to hear you say “hey, I’m here, and I’m proud of you for being here too.” -even if all you see are foreheads and ceilings through a screen, say it anyways, & make sure they hear THAT above everything else. 🤍

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15/01/2021

Outfit is Bentley Bear approved apparently 🙈🤪 sweet boy can never be too far away from his momma!
It has been a minute since I have linked anything for you guys! For anyone new to following, I love to share deals that I get- especially for teacher clothing! Recently, I bought these boots on sale at Target and have worn them weekly because they seriously match with everything! I linked them for you, along with the beige mock turtleneck I had in my story a couple days back😘😊

Also side note: I swear I do wear other pants besides these, but it just goes to show how versatile they are! They are linked on my page as well😍

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@ East Dallas, Dallas

12/01/2021

These last couple of months I have been hosting free Zoom classes online! We mostly have been doing 25 minutes of HIIT cardio, and it has been a blast!

If you don’t know where to start, hop on tonight at 5:30pm (CST) and join us. You don’t have to leave your home, and you do not need equipment- just bring yourself and some water because we are going to sweat! Link to register is below 🕺

https://www.seminal.video/meetings/77931682101

Some easy tips for healthy living-
✨start s m a l l if you’re nervous about getting back into things. Starting small is still starting + you never regret a workout.
✨Start a consistent schedule for psychical activity- for me, I leave a separate bag of workout clothes in my car for my after school sessions- You should know once I get home- I need some serious accountability to get me back out 🤪
✨Don’t like cardio or get bored easily when doing it? Listen to a show or podcast when getting it done!
✨Every body is different. I promise you, what will work for you will be completely different compared to what will work for the person next to you.
✨Diets are tricky because they aren’t sustainable- find balance in your life and find out what works for you. Drinking more water and eating more veggies and fruits is a great start!
✨lift weights + check dat form.
✨cardio is great, but not every day!
✨Breathe through your nose as much as you can! Practice breathing before you go to sleep and if you’re feeling anxious. 🙌🏻

✨Oh, and don’t forget to sleep😴, it matters.
Want to get started with getting active this week? I have a FREE 25 minute Zoom workout TODAY (Tuesday) at 5:30pm! (cst) You can do anything for 25 minutes 😘Link is in my bio 🕺

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12/01/2021

Some easy tips for healthy living-
✨start s m a l l if you’re nervous about getting back into things. Starting small is still starting + you never regret a workout.
✨Start a consistent schedule for psychical activity- for me, I leave a separate bag of workout clothes in my car for my after school sessions- You should know once I get home- I need some serious accountability to get me back out 🤪
✨Don’t like cardio or get bored easily when doing it? Listen to a show or podcast when getting it done!
✨Every body is different. I promise you, what will work for you will be completely different compared to what will work for the person next to you.
✨Diets are tricky because they aren’t sustainable- find balance in your life and find out what works for you. Drinking more water and eating more veggies and fruits is a great start!
✨lift weights + check dat form.
✨cardio is great, but not every day!
✨Breathe through your nose as much as you can! Practice breathing before you go to sleep and if you’re feeling anxious. 🙌🏻

✨Oh, and don’t forget to sleep😴, it matters.
Want to get started with getting active this week? I have a FREE 25 minute Zoom workout TODAY (Tuesday) at 5:30pm! (cst) You can do anything for 25 minutes 😘Link is in my bio 🕺

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10/01/2021

Happy Sunday + SNOW DAY! ❄️🙌🏻
I was listening to a podcast recently, and something they said really resonated with me- They mentioned that people more than ever now are needing community, a place of belonging and connection.
We are in a day and age that allows us to be more connected than ever while feeling incredibly alone. Having a group of people you can rely on, be vulnerable with and talk to regularly makes life so much more full. After all, they are the ones that will keep you accountable and influence you more than anyone on the internet 🙌🏻
Every day I’m grateful for community. I’m grateful that I have a group of people that know me and my faults and love me anyway.
Community looks different to everyone, it can be a small town, school group or a church life group. We even have a small community right here on social media that you are welcome to join! However, the new year is a perfect time to embrace community. I love that I can value these little moments like today with people I treasure.
Who’s a part of your community? Tag them below!🥰.

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@ Lake Pointe Church

09/01/2021

We received a Vitamix for Christmas, yet we still can’t seem to make em like 🙈
Smoothies are our favorite ways to get a good amount of veggies in, and we usually always try to include fun things like Vega protein, flax seed and chia seeds 🥰 We have been making them every morning since I’ve been upping my calorie intake!

What’s your favorite thing to include in your smoothies! Tell me below☺️

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30/12/2020

Five things 2020 taught me-
Health has never been more important.
A growth mindset will forever be valuable
Slowing down is where you’ll find your identify and what matters.
Going outside to play will never go out of style
Intentionality & love will always win.
What did 2020 teach you? Tell me below✨

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🍎

11/10/2020

Let’s talk about {k o m b u c h a}😍
This yummy tea can be found at pretty much any grocery store, but I snagged some at The Central Market in Denver- if it’s on tap, I’m getting it!
Kombucha has a TON of health benefits- It is usually known to help with gut health, but did you know it also can help with joint health and is loaded with antioxidants too? Swipe to see all the other benefits and make sure you always check the sugar count when looking at the Nutrition label👀 Kombucha can be a great soda substitute, but some companies like to sneak a bunch of unnecessary sugar! I usually get from Sprouts, and it only has around 5-8 grams of sugar while still remaining just sweet enough! 😍
Do you drink Kombucha? Tell me your favorite kind below!

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@ The Denver Central Market

10/10/2020

You’d be proud to know that I’ve wrapped my ankle every day of this trip. 💗


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@ Denver, Colorado

05/10/2020

HAPPY WORLD TEACHER DAY!💗👩🏽‍🏫💗
This year is the {b e s t} year to celebrate our educators that have tirelessly put the youth of America first through a pandemic.
I love the profession that has given so much back to me, and the support of my friends and family has made all the difference. Your work does not go unnoticed, teachers! If no one has told you today- you are VALUED & you are SEEN🙌🏻
Comment below with your favorite teachers that deserve a thank you today- the praise does not go unnoticed 💗

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@ Dallas, Texas