Physio Planet Vadodara

04/02/2026

Dry Needling 💉

03/26/2026

Burpees and side planks 💪✅
Cardio + core workout

03/11/2026

03/10/2026

Animal walk 🦆🐓🦎
❤

02/24/2026

Cooling down with the finest stretch💫

02/21/2026

One of my most favourite stretch❤️

Back extension to child pose ✅
Most effective and easy back stretch

Perform daily and see the difference 💪

02/11/2026

"Just out here touching my toes and chasing goals"

01/13/2026

A patient's genuine review with a happy face made my day! 😊🙂
This 55 year old lady was suffering from severe knee pain in both knees and facing difficulty in walking and even getting up from the chair.After taking few sessions here she felt much relief in pain and flexible movement

12/10/2025

⚡Review time
This diabetic 74yers old patient was suffering from chronic frozen shoulder
⚡ He was having lots of pain and restrictions in movement
⚡ After consistent physiotherapy he is having pain free mobility

12/05/2025

💥Suffering from Neck pain? Or tightness in upper back region?
🪩Long sitting hours on the computer📺📱 causes neck stiffness and pain
🪩Long 📱screentime also causes neck pain
⚡Try this simple stretch 5 times on each side everyday and see the results