VarioHealth

VarioHealth We view the body as a complex symphony of hormones, tissues, chemical messengers and bacteria that must unite in harmony for you to experience ideal health

4 different studies… same result. Grip strength is directly tied to mortality rates. Stronger grip strength means longer...
10/13/2023

4 different studies… same result. Grip strength is directly tied to mortality rates. Stronger grip strength means longer life.

Lower grip strength is associated with more risk of onset of cognitive decline and dementia despite

Grip strength was a more powerful predictor of cardiovascular mortality than systolic blood pressure. They also found grip strength to be associated with all-cause mortality, myocardial infarction, and stroke

Inflammatory and hormonal pathway and brain atrophy might be the explanation for the association between sarcopenia and cognitive impairment

handgrip strength and muscle weakness are strongly associated with an increased risk of all-cause and premature mortality in healthy middle-aged and older adults.

Tick Bites:Donuts with Dad was a bit different this morning. It quickly became medic kit/triage in truck with Dad. Tick ...
06/16/2023

Tick Bites:
Donuts with Dad was a bit different this morning. It quickly became medic kit/triage in truck with Dad. Tick bites have been increasingly common in our area as of late. It’s the perfect time of year right now as well. L had a tick on her back that didn’t want to come out. Once removed, the mouth parts were still embedded. Be on the lookout for ticks in the home/on your family especially if you’re near a field or have household furry family members. Few tips:
1. Now is time of year for increased ticks and tick bites
2. When removing tick, DO NOT squeeze or crush the tick body.
3. Check to see if mouth parts were left behind. If so, DO NOT leave them in due to increased risk of infection. Use tweezers to remove or schedule visit with doctor to remove
4. Flush out area, apply antiseptic wipes and cream. For crunchy people like us, ACV works great as well.
5. Monitor area/person for 72-96 hours for rash, infection, fever, hives, wheezing, swelling, diarrhea, cramping, and flulike symptoms
6. Always keep some kind of first-aid or medic kit with you.
7. Always keep tick if possible for doctor to identify and treat properly if symptoms develop.
8. Although Lymes isn’t very popular in Texas, there are 4 main types of ticks and there are multiple conditions that are common and must monitor/treat early.
Top supplements:
1. Topical andrographis and bentonite clay mixture
2. Echinacea tea
3. Vitamin D3
4. High dose fish oil
5. Probiotic
6. Japanese knotwood

As always, call your doctor for treatments and if medications are the right call. Never forget DIET is our biggest weapon against EVERYTHING. Eat healthy and eat often

Today we celebrate the end of our time with this wonderful human. It’s been an honor and privilege to have her as part o...
02/19/2023

Today we celebrate the end of our time with this wonderful human. It’s been an honor and privilege to have her as part of our team here at VarioHealth. She has been the glue that held so many things together and we can’t wait to see all her future successes. It’s absolutely not goodbye, but see ya soon. Give Sarah some love and congratulate her on the next season in life.

Feeling like you need healthier habits in your life? Here are 5 reasons why purpose 67 is right for you.✨New research sh...
02/02/2023

Feeling like you need healthier habits in your life? Here are 5 reasons why purpose 67 is right for you.

✨New research shows that it takes 66 consistent days to create a new habit.
Let us introduce PURPOSE 67, a 9-week, fitness-based group class focused on preventative wellness, healthy habits, and lifestyle change that lasts. The best part? This class is covered by most commercial insurances. Let your insurance HELP you get HEALTHY!✨

01/04/2023

COMING SOON 🎉 🎊
Medical, personal trainer, and dietitian… oh my 🔥🔥

We have some exciting news coming. VarioHealth will always strive to help patients take control of their health and create a proactive environment of healing.

Whether you struggle with:
- diabetes
- cardiovascular disease
- hypothyroid disorders
- weight gain/obesity
- general fatigue/malaise
- chronic pain
- or many other things

We have helped countless patients re-gain their health and take life head on. Official post coming soon. RESERVE YOUR SPOT NOW.

We view the body as a complex symphony of hormones, tissues, chemical messengers and bacteria that must unite in harmony for you to experience ideal health

Welcome the newest member to the VarioHealth team. Morgan Ashley Palmer is a wonderful dietitian and we are already seei...
12/23/2022

Welcome the newest member to the VarioHealth team. Morgan Ashley Palmer is a wonderful dietitian and we are already seeing great results with patients by her addition. Yes, this is covered by most commercial insurances too 😍… come see what functional nutrition is all about. We have so many great things coming in 2023. Call us to see what costs would be… we also have cash pay rates too.

09/16/2022

Thank you again to our amazing sponsors for our September luncheon! We couldn’t do it without them!
VarioHealth
Sangita Datta, licensed agent with New York Life
Ann Anderson Insurance Agency
Lori McCaghren - Loan Originator
Melody of Hope
Lone Star Roots
ER of Texas Frisco
Tutor Doctor of Frisco and McKinney
in full bloom flowers

📢 We are so excited to announce a new chiropractor has joined the VarioHealth team! Dr. Nancy Holguin is a pediatric and...
08/12/2022

📢 We are so excited to announce a new chiropractor has joined the VarioHealth team!

Dr. Nancy Holguin is a pediatric and physio therapy chiropractor who is passionate about serving children, pregnant mothers, families and the DFW community.

Webster-certified and a member of the International Chiropractic Pediatric Association, Dr. Nancy is well-versed in the neuromusculoskeletal system.

If you're looking for a new chiropractor for your family, we've got you covered. 📞 Call us at (972) 942-0100 to set up your appointment with Dr. Nancy.

06/07/2022

DID YOU KNOW?

We partnered with to offer a unique, monthly music therapy program, with one of their amazing artists, !

FREE guitar lessons with a professional and an opportunity for healing, rejuvenating conversation.. allow yourself to be immersed in music and feel your stress and anxiety melt away. Learn to express yourself through your OWN music! Join us the second Wednesday of every month at VarioHealth... with the next Music Therapy Program coming up tomorrow, June 8th!

06/07/2022

This Wednesday join us for FREE music therapy at our clinic!
April Sapp Music
April Sapp
Melody of Hope

To all the strong women out there pushing boundaries, raising families, and growing companies in new and encouraging way...
03/08/2022

To all the strong women out there pushing boundaries, raising families, and growing companies in new and encouraging ways. We are thankful for our incredibly talented ladies at VarioHealth that make us what we are today.

Address

9456 SH/121
Dallas, TX
75035

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm

Telephone

+19729420100

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