Jenny Wang, LPC-S

Jenny Wang, LPC-S With over fifteen years of experience, Jenny Wang is passionate about Trauma Recovery.

It's been a few weeks since this event, and I’m still so encouraged by everyone who showed up and by the stories that we...
11/07/2025

It's been a few weeks since this event, and I’m still so encouraged by everyone who showed up and by the stories that were shared so generously.

I was deeply moved by Baldwin and Larissa's story telling, and their family's openness, vulnerability and courage in letting all of us enter into their journey of discovering their family history. Far East Deep South isn’t just a documentary; it’s an invitation for all of us to reconnect with the stories that shaped us. I HIGHLY recommend that you watch it.

https://fareastdeepsouth.com/about/

I also walked away grateful for Dr. Daniel Lee from Fuller Seminary, whose theological wisdom reminded us that God loves us fully. And that part of embracing that love as Asian Americans means knowing our histories, our cultural stories, and the things we’ve carried across generations.

It was also powerful to hear from the Chinese Mississippi Delta community members, some who have lived many generations in Texas, some who traveled from other areas. Their presence and personal stories added depth, nuance, and humanity to a part of Chinese American history that so many of us were never taught.

And on a personal note, it meant the world to be supported by familiar faces: old friends and mentors who came out to encourage me: Alice Lee, Dave and Cindy Wu, and Pastor David and Cheryl Hsu. Your presence was such a gift. I wish I got photos with each of you, I'm not good at remembering to document, which is ironic given the event.

Below is a super brief outline of what I shared during the panel: centered on why family history and storytelling matter so much for our healing and for our future.

1. Breaking Survival & Trauma Narratives
Uncle Charles (Baldwin's father) believed his father abandoned him, but learning the real history (Exclusion laws, sacrifices, letters) changed the story from abandonment to survival and love.
Takeaway: Ask what came before the story you’ve carried. Compassion grows when the picture widens.

2. Both/And Connection
Pain pushes us into either/or thinking, but the Chiu family shows us that grief and joy, anger and gratitude can coexist.
Takeaway: Healing grows when two truths are allowed to belong together.

3. Generational History Matters
Family stories remind us we’re part of something bigger, and God’s faithfulness stretches across generations.
Takeaway: Understanding our history helps us choose what to carry forward and what to release.

4. Taking the Lead as Adults
In the film, the younger generation guided their father through the journey. Many of our parents grew up in survival and didn’t learn emotional “soft skills,” but we have more tools today.
Takeaway: We can bridge connection as adults, with compassion and healthier patterns.

I am not exaggerating when I say that we have the most incredible group of not just counselors, but truly kind, generous...
06/12/2025

I am not exaggerating when I say that we have the most incredible group of not just counselors, but truly kind, generous, and wholehearted people. I’m so deeply grateful for this team - for the way you show up for your clients and for each other. I feel lucky to call you not just colleagues, but friends.

Just look at these beautiful flowers and the sweetest card you gave me, cheering me on as I step into this next decade of life. My heart is full. Thank you all so much. 💛

👩‍👧 Parents of teen girls—this one’s for you! The teen years can be tough—your daughter is learning who she is, how to s...
05/29/2025

👩‍👧 Parents of teen girls—this one’s for you!
The teen years can be tough—your daughter is learning who she is, how to set boundaries, and what healthy relationships look like with friends, parents, and even romantic interests. It’s a big stage of growth—and she doesn’t have to navigate it alone.

✨ Our Teen Girls Sandtray Group Therapy offers a creative, supportive space for girls ages 14–18 to explore relationships, communication, and self-worth through expressive sandtray therapy—helping them process emotions and build confidence from the inside out. 🧠🌊

📆 6 Wednesdays | June 11–July 16 | 4–5:30pm
📍 Lifeologie Frisco (Preston Rd.)
👧 For girls ages 14–18 (max 6 participants)
💲 $300 total ($50/session)
📩 Register: swang@wefixbrains.com

Led by Sarah Wang, LPC & Laura Krishna, Masters Level Intern, this group supports teens in one of the most important developmental seasons—offering tools they’ll carry with them into adulthood.

🌱 All 6 sessions required. Space is limited so contact Sarah soon!

The holiday season is full of beloved traditions! Here's an article I wrote for Denton County Moms on how traditions not...
11/05/2024

The holiday season is full of beloved traditions! Here's an article I wrote for Denton County Moms on how traditions not only build connection, but mental healthiness as well. What's a tradition you and your family look forward to?

By creating traditions, families make lasting memories that connect, improve mental health, and remind kids they are never alone.

Join me in celebrating my dear friend Dieula M. Previlon’s book “Does God See Me?”  I read this book through tears, taki...
09/19/2024

Join me in celebrating my dear friend Dieula M. Previlon’s book “Does God See Me?” I read this book through tears, taking in the traumatic, painful experiences my friend and her family have had as Haitian immigrants to the United States. Tears because I know each word she shares is to help every reader know the depth of God’s love in the midst of our pain, and that we are seen and known by Him.

Go to one of her book signing events this weekend! I plan on being at KONA Reserve Coffee - Frisco on Saturday. You will be blessed.

Dallas! I’m coming back. I would love to see you if you’re near any of these locations. Can’t wait.

Have you heard of disenfranchised grief?  Sarah Wang, LPC-Associate does a wonderful job explaining what it is and 5 hel...
08/16/2024

Have you heard of disenfranchised grief? Sarah Wang, LPC-Associate does a wonderful job explaining what it is and 5 helpful ways to walk through grief.

I wrote this a while ago - now there’s Tik tok and Instagram reels!  But the sentiment is still the same - our kids don’...
04/02/2024

I wrote this a while ago - now there’s Tik tok and Instagram reels! But the sentiment is still the same - our kids don’t need perfect parents, they need connectedness with an imperfect parent.

Parents often feel pressured to be perfect, but it’s peaceful parenting and acceptance of imperfection, that lets us truly connect with our children.

What a wonderful opportunity for our Asian American community to qualify to receive 8 free therapy sessions.  I, and man...
03/22/2024

What a wonderful opportunity for our Asian American community to qualify to receive 8 free therapy sessions. I, and many other Asian American therapists I know, are part of the Asian Mental Health Collective directory. Share with anyone you think could benefit!

Applications for the 2024 Q2 Lotus Therapy Fund are now open! 🌱🌸

Through this program, members of the community will receive 8 therapy sessions with an Asian mental health professional on behalf of Asian Mental Health Collective. Currently this program is only open to those in the U.S.

Thanks to your ongoing support we are able to continue to offer the Lotus Therapy Fund, and we hope we'll be able to expand this program in the future!

Apply here: https://tinyurl.com/LTF-application

This free webinar looks like a great resource for those with ADHD, or have kids with ADHD!  If you sign up and can't mak...
01/17/2024

This free webinar looks like a great resource for those with ADHD, or have kids with ADHD! If you sign up and can't make it, Attitude Magazine will give you a link that you can watch at your own convenience.

Register below for the “How to ADHD” webinar with YouTube personality Jessica McCabe on Tuesday, February 13, 2024, at 1pm ET. Sign up and you will receive the free webinar replay link as well!

This team!  This team is just the best.  Through laughter and tears we share in each others sorrows and joys.  And thoug...
11/30/2023

This team! This team is just the best. Through laughter and tears we share in each others sorrows and joys. And though some are moving onto another season in life, we celebrate their time with with us. Thank you Lifeologie Counseling Frisco therapists for the love and care and therapy giftedness you shower on your clients and our Lifeologie family.

Pictured: fun, food, celebrating Christmas and cheering on the New Year. We are ready for 2024!

I just shared this with my middle schooler who is reluctant to take her allergy medicine, but she got it (because she fe...
08/25/2023

I just shared this with my middle schooler who is reluctant to take her allergy medicine, but she got it (because she feels it) after this great infographic by our amazing marketing team at Lifeologie Counseling Frisco.

It's been a while since my last post, but this is too good not to share.  Thank you CPTSD Foundation
08/21/2023

It's been a while since my last post, but this is too good not to share. Thank you CPTSD Foundation

Things I Can Control, Improve, Try, And Learn How To Do Myself.

🎯 - The Goals I Set
🧸 - Being Gentle With Me, When I feel Low
🖼 - Learning About Setting Boundaries
🎨 - Doing Something Creative
🛌 - Getting Enough Sleep or Rest
🤳 - Time I Spend On Social Media
🤹‍♂️ - Taking Time To Do Something Fun
🧘‍♀️ - Taking Care Of Myself
🗣 - Choosing How I Speak To Myself
👣 - Finding What Helps Me Feel Grounded
🛀 - Keeping Up With Personal Hygiene
🥗 - What I Choose To Eat
📺 - What I Choose to Watch
📖 - The Books I Read
💰 - How I Spend My Money
🆘️ - When I Ask For Help

Address

6371 Preston Road Suite 120
Dallas, TX
75034

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Welcome.

Thanks for dropping by!

If we were to meet for the first time in my sometimes messy but cozy counseling room, I would briefly introduce myself to you and then gently draw out your story. This social media space is therapy in reverse. It’ll focus more on my story and worldview, both to humanize us therapists, as well as a space for my own self-care in action.

I will post about things that resonate with all the parts of me as an Asian American, Christian therapist (I am a Christian, but I don’t incorporate my beliefs into my sessions unless I’m specifically asked to) who is also a wife and a mom of 4.

My therapeutic expertise is in teens and families, anxiety, and trauma. I am EMDR trained, and have experience speaking and writing for various venues including the IF: Gathering, Hendricks Center at Dallas Theological Seminary, and local churches.