Dr. Paula Joyce

12/02/2025

🐦 Quantum physics supports the spiritual beliefs that nothing happens by chance and everything in the Universe connects to create the unique reality of each person on the planet. My guest says: “If I’ve learned one thing…, it is that everything that life gives us is a gift! Even the good, bad, and ugly. Another key insight is that there is no such thing as negativity, only a lack of positive perception…Negative obstacles we experience in life can present opportunities for change. Obstacles can be the secret energetic catalysts for your personal transformation.” We now know that trauma can be passed down through our DNA, our own past lives can influence our current life, depression can be a result of external or internal causes, obesity can be caused by abuse, family belief systems and experiences can be passed down as limitations, and family secrets can be obstacles.

Listen to my May 2021 show on-demand with guest Gary Stuart to learn new techniques for using obstacles to become our best self and achieve our goals. ▶️ https://tinyurl.com/m4tskwff

12/01/2025

🌈 TIP OF THE WEEK🌈

Walk the Labyrinth.

Find a Labyrinth in your area, indoors or out, and walk it.

Before you enter it, say a prayer asking for what you want to release and receive. As you walk into the center, you will release what you no longer need. In the center, you will hear answers from your Higher Self or God. As you walk out, you will be lighter and move more into your true self.

The Labyrinth is a sacred spiritual tool that dates back at least as far as cave drawings. The fact that it has lasted so long is an indication of its power and effectiveness. It helps us heal physically, mentally, emotionally, and spiritually. The energy within the Labyrinth is created through sacred geometry and it brings the power of the spiritual realm to earth. Everything that happens when we are in the Labyrinth has meaning. It’s up to us to pay attention and recognize signs as answers to prayer and not just happenstance or coincidence. For instance, someone walking through the Labyrinth rather than around it or people talking loudly rather than whispering, could indicate that people in our lives are not respecting our boundaries or are encroaching on our space. We need to be aware of what we’re thinking or questions that we’re asking because the answers can come from within or from our surroundings. In one instance, I had sunlight breakthrough the clouds to indicate movement into joy. The Universe is always talking to us through signs. Those signs are magnified when we’re in the Labyrinth.

12/01/2025

💐 Several years ago, I started wondering why we focus on our differences when we have so much that unites us. It’s a simple shift in perspective that allows us to see The Face of God—the reflection of eternal love--in everyone, regardless of religion, race, gender, socio-economic status, country of origin, age, sexual preference, and all the labels we create to develop the illusion of difference, the illusion of separateness. My guest, Rabbi Wayne Dosick writes, “These incredible challenging times call us to nothing less than a radical shift in human consciousness, a sweeping revolution, an unbounded evolution and transformation of humankind in the planet we inhabit. We envision a complete, unconditional, unreserved embrace of the World of Spirit and a World of Oneness.”

Listen to my November 2021 show on-demand with guest Rabbi Wayne Dosick to learn how we can restore civility, decency, grace, and dignity to our lives. ▶️ https://tinyurl.com/3j6e8mat

11/30/2025

🌳 In my first show, Be Limitless: Breaking Down Mind Barriers, Dr. Larry Dossey talked about his new book, One Mind, in which he reports convincing data for our being limitless. The idea makes sense, but how do I tap into the One Mind; how do I get in touch with that part of myself that is more than what I currently know? The Reverend Dr. Lauren Artress will share with us one tool for doing just that. She is the leading expert on the Labyrinth. Not only has she written books on the topic, but she actually brought this ancient spiritual tool into modern day usage. She went to Chartres Cathedral in France, removed the chairs covering up the labyrinth and copied the dimensions. Since then, labyrinths have been created around the world, indoors and outdoors, in secular settings, hospitals, religious institutions and people's backyards.

Listen to my March 2014 show on-demand with guest Dr. Lauren Artress to learn how to use the Labyrinth to release negativity and bring more joy and peace into your life. ▶️ https://tinyurl.com/yw9an2mc

11/29/2025

🌷 I discovered The Labyrinth when I was having trouble hearing my inner wisdom, silencing the confusion in my mind, and making healthy decisions. The way I was showing up in my life wasn’t working for me anymore, but I didn’t know what to do instead. The Labyrinth helped me release stuck emotions and outmoded ways of thinking and behaving, hear the Divine, and become more of my true self. I walked the Labyrinth often, bought a small finger Labyrinth to use at home, went on retreats, and led groups on Labyrinth walks. Each experience was unique and always profound. Businesses build teams and solve challenging problems. Families become closer and get spiritual guidance to work through difficult problems. Others receive physical healing. Mostly people use it for contemplation, spiritual wisdom, and to heal their heart, mind, and soul.

Listen to my April 2021 show on-demand with guest Ariane Burgess to learn how the Labyrinth can heal, guide, and support us in our growth and evolution as individuals and groups. ▶️ https://tinyurl.com/bdhzyu2z

11/28/2025

🪷 THOUGHT OF THE DAY🪷

www.drpaulajoyce.com

11/20/2025

🐦 Emily’s faith in God helped her survive childhood abuse without holding onto anger, bitterness or blame. At eighteen she had a near-death-experience, which opened the door to subsequent spiritual events. Although she considered herself ordinary, her mystical experiences made her feel different. She kept those experiences to herself out of fear that people would think her strange. Eventually, Emily realized the many meaningful ways those experiences impacted her life. By sharing them with others in her first book, she gave them the courage to tell her their mystical experiences. Those included vivid descriptions of near-death and out-of-body experiences, past-life memories, anecdotes about receiving signs and answers from the spiritual realm, and stories of the intertwined destinies of lovers and parents and children.

Listen to my March 2020 show on-demand with guest Emily Rodavich to be inspired and uplifted. You may even recall a mystical interlude of your own and find the courage to acknowledge it. ▶️ https://tinyurl.com/4ck6bxae

11/19/2025

🌷 My father was a rageaholic. I grew up terrorized, never knowing when the fits of anger would come or what would trigger them. It was like walking in a mine field. My mother would say: at least he doesn't keep it inside, so he won't have a heart attack. He did, however, develop congestive heart failure. We now know that anger, whether explosive or repressed, contributes to heart disease, substance abuse, bulimia, diabetes, car accidents and, as we've seen too often lately, the killing of innocent people. Obviously, the toll on others is huge. Whether you're the recipient of the anger or a witness, it can result in long term psychological and physical problems. People can, however, turn destructive anger into healthy anger or righteous indignation and use it to achieve their goals, stand up for themselves, act on behalf of others, work for justice and a better world and even develop their own inner strength and resilience.

Listen to my July 2016 show on-demand with guest Bernard Golden to learn how to transform your anger. ▶️ https://tinyurl.com/4errjdj8

11/19/2025

💫 ARCHANGEL MALKADESE💫

This week I am going to introduce you to Archangel Malkadese who is the Archangel of spiritual transformation. Ask for his help daily in addition to whoever else you pray to.

Use your own words or say something like: Archangel Malkadese, I give you permission in a positive way only to help me experience spiritual transformation.

You can even be more specific and say something like: Archangel Malkadese, I give you permission in a positive way only to help me hear the still, small voice within and connect with the Divine.

Pay attention to signs, synchronicity and new information. This is a process, not an event. Trust that he is helping you, because he is.

11/18/2025

💙 THOUGHT OF THE DAY💙

www.drpaulajoyce.com

11/18/2025

❤️ Professional athletes from the NBA and NFL, business leaders, celebrities, and creative professionals have been using floatation tanks for years. The benefits are well-documented, and include stress relief, rebooting the brain, and feeling a calm that lasts. Floatation tanks help people experience reduced stress and anxiety, muscle relief, improved focus, and an enhanced sense of well-being. The profound relaxation and peace people feel even stays with them during moments of extreme stress. Many people achieve deep meditative states, and Navy Seals decrease the amount of time it takes to become fluent in a language from months to weeks. Flotation tanks are a good way to unplug from the onslaught of technology and noise in our busy world. Commercial float centers are common across the United States and around the world making it easy for people to experience floating as an occasional treat or on a continuous basis.

Listen to my July 2021 show on-demand with guest Glenn Perry to learn more about flotation tanks and how we can all benefit by using them. ▶️ https://tinyurl.com/43td9y6e

11/17/2025

🪴 Today on Uplift Your Life: Nourishment of the Spirit. We are going to look at staying refreshed through the holiday seasons and beyond. We will cover how obligations tend to wear people down. The external and internal factor of obligations and stress. Also, shifting from the paradigms of our past social education, to new and better paradigms that come from self-discovery and environmental study. You will be refreshed and learn how to stay fresh!

Listen to my December 2018 show on-demand to learn more! ▶️ https://tinyurl.com/5n8xx9yr

Uplift Your Life: Nourishment of the Spirit · Episode