Wise Body Mind Soul -

12/29/2025

✨ Taking a much-needed break for self-care this week ✨
🌿 Rest. Reset. Restore.

💫 Back to business refreshed January 2nd!

🎉 Happy New Year! 🎉

📅 Book your appointments:
WiseBodyMindSoul.com
📞 469-520-4886

12/27/2025

I keep this concoction made from fall through February!

12/24/2025

Merry Christmas!

12/23/2025

Merry Christmas to all and to all a good night!!

Yoga classes Sat. 27th between the holidays!

Santa is getting warmed up for the big day! Whatever you have going on, whether you are celebrating or struggling, we have a full schedule of classes on Tuesday: 7:30 AM, Grief Relief with Chanda; 10:00 AM, Bend and Breathe with Karen; 6:00 PM, Vinyasa Vibes with Missy. Remember, we will not be having our stronger Wednesday night classes for the next two weeks due to holidays, so try to get to Missy’s Tuesday night classes

12/18/2025

Beginner Yoga Classes – Starting January 13, 2026 5:30pm (every Tuesday)

I’m excited to announce that I’ll be teaching a Beginner Yoga Class at All Under One Roof Boutique’s meeting room!

🗓 Start Date: January 13, 2026
💲 Cost: $11 per class or 4 classes for $40

🧘‍♀️ What to Bring:
• Comfortable clothing
• A yoga mat

This is a beginner-friendly class, and all levels are welcome.

I am a certified Hatha Yoga teacher with 13 years of experience. I’ve had the honor of teaching:
• Yoga to the military at Camp Pendleton
• Yoga on the Beach in California
• Classes at Wise Body Mind Soul in California, Texas, and Arkansas

I am currently teaching at Coronado Fitness Center in Hot Springs Village on Wednesday evenings and Saturday mornings.

I would love to practice with you!

Have a blessed day.
Namaste 🙏🏼

12/15/2025

Gift Certificates Available! 🎁

Choose from 60- or 90-minute sessions—a thoughtful gift for anyone in need of relaxation and self-care.

✨ Purchase online at: WiseBodyMindSoul.com
1. Click the Schedule button
2. Scroll to the bottom to find Gift Certificates & Packages
3. Select your preferred option and purchase securely with a credit card

You’ll receive an email with your gift certificate, which you can print and give as a gift. Each certificate includes a unique number that can be used to book online—or recipients may call or text to schedule if they prefer.

💫 Wishing you and your families the happiest of holidays! 💫

12/14/2025

Love her natural holistic recipes!
Follow Melanie on FB and IG! 🙏🏼❤️

12/14/2025

12/12/2025

Are you looking for a last minute gift?

These lighted wine bottles are on display at All Under One Roof boutique. These little lights are great for ambiance inside or outside on patio with my fire pit is my favorite!

The bronze bottles have rechargeable lights! You just remove cork top plug into a cube into the wall and recharge. They are $13 each.

The clear bottles and some bronze in the back room are $10 each. Some have white lights, some are colored lights! Some have cute little tags with inspirational sayings for $3.

12/12/2025

Love this woman and her holistic natural healing recipes! ❤️

12/11/2025

Yoga is a practice ……
That overflows into your daily life…….
PRACTICE

Join me at Coronado Fitness Center Wednesdays at 5:30 and Saturdays at 9am!

NO WEDNESDAY classes until January!
Check the schedule Sue teaches awesome morning classes during the week!!

Thank you for your support!

Yoga teaches us exactly that — the power of returning to the breath when everything around us feels overwhelming. You may not control the chaos, but you can always come back to your mat, soften your mind, and create calm from the inside out. 🧘‍♀️✨

👉 When life feels noisy or overwhelming, what yoga pose or breathing practice helps you find your calm again? 🌬️💛