Optimove Physical Therapy & Wellness

Optimove Physical Therapy & Wellness We are a premium mobile physical therapy service that specializes human movement challenges.

11/23/2025

If your parent uses a walker, these steps can help them regain independence. First, get them evaluated by a neurological physical therapist. Work with the specialist to improve balance and physical abilities. Aim to safely reduce their reliance on the walker. Better balance = less falls and a higher quality of life.

11/22/2025

Is your parent using a walker? Empower them to regain independence! A neurological physical therapist can assess fall risk and guide safe walker use, improving balance and strength. The goal? Safely ditch the walker in the future for a higher quality of life.

11/21/2025

If you or your parents are over 70, one of the most important things you can do to improve your balance and reduce falls is simple head movements. Large, fast movements can strengthen your balance. Go to optimovedfw.com/courses/balance for video modules.

11/20/2025

If you or your parents are over 70, large, fast head movements are a potent way to strengthen your balance and reduce falls. It's not about leg strength, it's about head movement! Find video modules on how to do this.

Check out: optimovedfw.com/courses/balance

11/19/2025

Muscle tightness after a stroke or head injury can severely limit movement. This is called spasticity, and it stems from brain damage. But there's hope: spasticity can be managed through consistent stretching and functional movement. It can get better over time!

11/18/2025

Muscle tightness after a stroke or head injury can severely limit movement. This spasticity stems from brain damage, but there's hope. Consistent stretching and functional movements can help control and reduce spasticity over time. It's possible to improve!

11/17/2025

Large, fast head movements are key to balance. Strengthening this area prevents physical and mental decline, keeping you independent. I even teach my parents these techniques. Learn more: OptimoveDFW.com/courses/balance

11/17/2025

Simple, fast head movements are the best way to train your balance, says this vertigo specialist. Strengthening this crucial part of your body can prevent physical and mental decline. Learn how with a free training course: visit optimovedfw.com/courses/balance

11/04/2025

If you're experiencing dizziness long after a concussion, you likely need both a vestibular specialist and a neurologist. Most people only get one—or none at all. Vestibular rehab and neurology are key for recovery.

11/04/2025

If you're still dizzy long after a concussion, you probably need to see both a vestibular specialist and a neurologist. Most people only get one, or none at all. A vestibular rehab professional plus a neurologist is often the answer.

11/03/2025

Age-related muscle loss (sarcopenia) is preventable. See how clients in their 70s and 80s regained strength and independence, going from needing help to stand, to squatting with weights. Strength is power. It's one of the highest leverage things for your health.

Check out: youtu.be/Lsv1aLZZkPA

11/03/2025

Sarcopenia - the loss of muscle mass, strength, and power with age is preventable. Clients in their 70s and 80s are squatting weights and standing from chairs without assistance. Improve your strength and power and take control of your health. Click the link below to hear more.

youtu.be/Lsv1aLZZkPA

Address

Dallas, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 6pm

Telephone

+12147128242

Website

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