Heal.thy Low Back + Age Less Move More

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Heal.thy Low Back + Age Less Move More

Heal.thy Low Back and Age Less Move More are healing spaces to connect with people who want to heal, release low back pain and move to feel ageless!

Michelle Andrie is a dedicated yoga therapist specializing in myofascial release and the energy body. With a profound passion for helping individuals overcome low back pain, Michelle empowers them to naturally release their pain and regain the ability to live life to the fullest. Having personally experienced 15 years of chronic pain, Michelle embarked on a relentless journey to break free from its grip. Despite numerous attempts, she couldn't find a long-term solution. However, her unwavering determination led her to discover the perfect combination of techniques that ultimately relieved her pain. With the pain vanishing, Michelle experienced a remarkable resurgence in her life. She found herself fully present in her work, cherishing moments with her family, enjoying playful activities with her daughter, and embracing her passions such as swimming in the ocean, hiking, biking, and gardening. The absence of pain revealed how much it had robbed her of life's joys, igniting a deep desire to ensure nobody else suffered from chronic low back pain and its impact on their well-being. Since finding relief for her own low back pain, Michelle has transformed the lives of countless individuals, guiding them toward reducing their own pain. She finds immense joy in hearing testimonials from clients like Amy B. from Florida, who recently exclaimed, "The pain in my low back is gone, and I can do my morning walks again." These heartfelt moments inspire Michelle to share her knowledge with those who are currently battling low back pain. By helping individuals escape the clutches of pain, she enables them to experience improved well-being and rediscover their passion for all the activities they hold dear. As people reclaim their vitality, they radiate happiness and become more productive, contributing to a more positive world.

01/23/2024

I made it to Hollywood!

Uncategorized Unveiling the Secrets with Michelle L Andrie: How to Stop Being a Tight Ass to Release Low Back Pain By Ulyses Osuna - January 17, 2024 201 FacebookTwitterPinterestWhatsApp In a world dominated by quick fixes and instant solutions, Michelle Andrie stands out as a beacon of hope for tho...

01/14/2024

Victoria reduced her low back pain significantly in less than a month! Watch this to hear her joy!

01/08/2024

Do this to quickly release low back pain!

12/26/2023

Happy Holidays, all you beautiful souls!

MAY YOU MOVE YOUR BODY TO HEALTH IN 2024!

Much love,
Michelle Andrie

10/20/2023

Happy Friday.

Let's take a few moments to breathe.

10/16/2023

Props are really useful tools for your yoga practice.

Some props typically used are:
Yoga blocks, bolster, yoga straps
(don't worry, you can make substitutions with items you have readily available)
In my movement practices we also will use different size balls to roll on, cut down foam pool noodle, and a "noodle ball" which i s 6 tennis balls in a knee high sock.

What are your favorite yoga props?

10/13/2023

Mindful moment to pause, breathe and move your body.

Address

Dallas, TX

Telephone

+12146627081

Website

http://agelessmovemore.com/, https://www.amazon.com/Heal-thy-Low-Back-Release-Understanding-Cause/dp/1958848530/ref=sr_1

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