Shining Lights Counseling LLC

Shining Lights Counseling LLC Mental Health Therapist, Life Coach, Speaker. Online Therapy & In-person services available!

The best gift this holiday season is self-care. No need to overspend—slow down, choose yourself, and practice daily self...
12/21/2025

The best gift this holiday season is self-care. No need to overspend—slow down, choose yourself, and practice daily self-love. You deserve it. 💙

The holidays can be loud—but some people are hurting quietly.Check in on your friends. Your message might be the gift th...
12/21/2025

The holidays can be loud—but some people are hurting quietly.
Check in on your friends. Your message might be the gift they need. 💛

Take hold of the lessons, celebrate the victories, & acknowledge the growth. Every journey is a teacher, & self-reflecti...
12/12/2025

Take hold of the lessons, celebrate the victories, & acknowledge the growth. Every journey is a teacher, & self-reflection is the key to understanding. Here's to wisdom gained & the resilience that comes with it.

Take hold of the season by nourishing your mind, body, and soul. Cozy up with self-love, warm beverages, and moments of ...
12/11/2025

Take hold of the season by nourishing your mind, body, and soul. Cozy up with self-love, warm beverages, and moments of reflection. Let this winter be a season of rejuvenation and inner warmth. ❄️💙

Amidst the holiday hustle, a gentle reminder for your mental well-being: It's okay to set boundaries. Decline extended f...
12/10/2025

Amidst the holiday hustle, a gentle reminder for your mental well-being: It's okay to set boundaries. Decline extended family invites, prioritize your kids' routine, create your own traditions, and choose joy over obligation. Whether surrounded by loved ones or embracing solitude, honor what brings you peace. Your well-being matters. 💚

December is here, and it's time for some intentional self-care! Remember to hydrate, slow down, move your body, & pursu...
12/09/2025

December is here, and it's time for some intentional self-care! Remember to hydrate, slow down, move your body, & pursue your purpose. You deserve it!

12/08/2025

Let your inner light shine through, even on cloudy days. Here's to resilience and positivity!

Embrace the journey of self-discovery and growth. Take a moment to reflect on the possibilities and the strength that li...
12/05/2025

Embrace the journey of self-discovery and growth. Take a moment to reflect on the possibilities and the strength that lies within your own transformation.

During the festive season, it's important to remember that not everyone is feeling the holiday cheer. Sending love to th...
12/04/2025

During the festive season, it's important to remember that not everyone is feeling the holiday cheer. Sending love to those who may be worried about the future, homesick, grieving, mentally and physically drained, trying to hold it all together, and struggling financially. 💙 Let's spread kindness, understanding, and support during this time. You're not alone.

As we navigate December, let's infuse our days with gratitude. Set aside a few moments daily for Grateful Reflections. J...
12/03/2025

As we navigate December, let's infuse our days with gratitude. Set aside a few moments daily for Grateful Reflections. Journal about three things you're thankful for, fostering a positive mindset and shifting your focus to the good in life. Share your gratitude space and invite followers to express their appreciation.

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Dallas, TX
75287

Telephone

+19726704429

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