Divine Holistic Center

Divine Holistic Center Dr. of Holistic Natural Health/Nutrition, PhD - Coach, Author, Speaker
Total Wellness Revolution Services/Products
Faith-Food-Health

Dr. Brenda Wakefield, PhD—affectionately known as "Nana" and "the Legend"—is a proud wife, mother of three, grandmother of seven, and great-grandmother of one. As a veteran, minority, and woman business owner of Divine Holistic Center, Dr. Wakefield is a dedicated Coach, Bodyworker, Speaker, and Author. Her holistic approach to wellness is rooted in biblical principles and aimed at guiding clients toward optimal health through her Total Wellness Revolution Program. Dr. Wakefield’s journey began with a family health challenge in 1992, sparking her interest in wellness. Since 2007, her extensive education, culminating in a PhD, has equipped her to support thousands on their wellness journeys. Licensed in massage therapy, certified as a health coach and aromatherapist, and skilled in craniosacral techniques, Dr. Wakefield’s toolkit includes a range of alternative wellness practices. She emphasizes the importance of honoring God by caring for one's body and has built her practice on the belief that health is foundational to wealth and well-being. In 2004, a personal epiphany led Dr. Wakefield to pursue a career in holistic health, founding Divine Health & Wellness to bring natural, non-invasive wellness solutions to her clients. She advocates for proactive health management through self-awareness, gratitude, and consistent effort. Dr. Wakefield encourages others to value their health now rather than waiting until illness strikes, empowering clients to live fulfilling lives with a profound respect for the divine gift of life.

12/23/2025

Ladies 40+ 💕 it’s your time to shine!
The 90-Day Weight Loss to Kingdom Health Program helps you reset your body, renew your mind, and restore your spirit, all through faith-based principles and daily support. 🌿Click to get started https://www.divineholisticcenter.com/holistic-services

Here are foods that can naturally help support depression:Fatty fish (salmon, tuna, sardines)High in omega-3s, which sup...
12/22/2025

Here are foods that can naturally help support depression:

Fatty fish (salmon, tuna, sardines)
High in omega-3s, which support brain health and improve mood.

Leafy greens (spinach, kale, collards)
Packed with folate, which helps your brain produce mood-lifting chemicals.

Berries (blueberries, strawberries, blackberries)
Rich in antioxidants that help reduce inflammation linked to depression.

Whole grains (oats, quinoa, brown rice)
Provide steady energy and support serotonin production.

Nuts & seeds (walnuts, almonds, chia, flaxseed)
Support healthy brain function and stabilize mood.

Bananas
Boost serotonin naturally and help regulate energy.

Dark chocolate (70% or higher)
Increases endorphins and improves mood in small amounts.

Fermented foods (yogurt, kimchi, sauerkraut)
Support gut healthand a healthy gut is strongly linked to better mood.

Book with Dr. B now
https://calendly.com/divineholisticcenter/health-consultation?month=2025-12

Note: Talk to your doctor before making any dietary and/or lifestyle changes.

Top Foods for Arthritis ReliefFatty fish (salmon, mackerel, sardines)Rich in omega-3s that lower inflammation and joint ...
12/21/2025

Top Foods for Arthritis Relief

Fatty fish (salmon, mackerel, sardines)
Rich in omega-3s that lower inflammation and joint stiffness.

Berries (blueberries, strawberries, raspberries)
Packed with antioxidants that help fight inflammation.

Leafy greens (spinach, kale, collards)
High in vitamins A, C, and K, powerful for reducing joint swelling.

Turmeric
Contains curcumin, one of the strongest natural anti-inflammatory compounds.

Extra-virgin olive oil
Works like a natural anti-inflammatory, similar to ibuprofen.

Nuts & seeds (walnuts, almonds, chia, flaxseed)
Provide healthy fats and minerals that support joint health.

Green tea
Contains EGCG, which helps protect cartilage and reduce inflammation.

Garlic & onions
Help lower inflammatory markers in the body.

Book with Dr. B Now
https://calendly.com/divineholisticcenter/health-consultation?month=2025-12

Note: Talk to your doctor before making any dietary and/or lifestyle changes.

12/20/2025

🌸 Live Vibrantly. Heal Naturally.
At Divine Holistic Center, we help you align mind, body, and spirit through natural healing, energy balance, and faith-based wellness.
Your vibrant life begins here 💜 Click to book now! https://www.divineholisticcenter.com

Here are foods that help with blood pression:- Leafy greens (spinach, collards, kale), rich in potassium to help balance...
12/18/2025

Here are foods that help with blood pression:

- Leafy greens (spinach, collards, kale), rich in potassium to help balance sodium.
- Berries, packed with antioxidants that support heart and blood vessel health.
- Oatmeal, high in fiber and great for lowering blood pressure naturally.
- Bananas, another strong potassium source to help regulate blood pressure.
- Fatty fish like salmon or mackerel, loaded with omega-3s that reduce inflammation and support heart health.
- Beets, help improve blood flow and lower blood pressure levels.
- Garlic, naturally relaxes blood vessels and improves circulation.

Contact Dr. B for your free consulting session
https://calendly.com/divineholisticcenter/health-consultation

Note: Never stop taking your blood pressure meds or changing your diet without consulting with your doctor.

The Ultimate Faith, Food, Health e-book (FREE)Do you ever pause to consider how the food you eat affects not only your b...
12/15/2025

The Ultimate Faith, Food, Health e-book (FREE)
Do you ever pause to consider how the food you eat affects not only your body but your soul? Scripture teaches us in 1 Corinthians 6:19-20, that our bodies are temples of the Holy Spirit. By nourishing ourselves with the food God designed for us - fruits, vegetables, grains, and seeds - we honor the life He has given us.

This e-book is your guide to embracing a plant-based lifestyle, not just for physical health but for spiritual alignment, longevity, and joy.

https://www.divineholisticcenter.com/general-2

12/14/2025

Good sleep = Better emotions. 😴💛
When you rest well, your mood steadies, your stress drops, and your mind feels clearer. 🌙✨
Protect your sleep — it’s one of the strongest forms of self-care. 🛌💕

Book with Dr. B now!
https://calendly.com/divineholisticcenter/health-consultation

12/12/2025

Small walks. Simple movement. Big impact. 🚶🏾‍♀️✨

Just 10–20 minutes of walking or light exercise can lift your mood, boost your energy, and help you feel more balanced. 💪🏾💛

Start where you are. Move a little each day. Your body and your mind will thank you. 🌿💫

Book your consulting session with Dr. B. Now
https://calendly.com/divineholisticcenter/health-consultation

Did you know collard greens are:- High calcium & magnesium for bone & muscle health- Rich in vitamins A & C, for immunit...
12/11/2025

Did you know collard greens are:
- High calcium & magnesium for bone & muscle health
- Rich in vitamins A & C, for immunity & eye health
- Powerful antioxidants that help reduce inflammation
- Supporter of heart health & can help lower cholesterol

Check out this Christmas Collard Greens recipe (Vegan Style).
A Southern favorite with rich, smoky flavor, without the meat.

Ingredients:
- 1 bunch collard greens, chopped
- 1 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 3 cups vegetable broth
- 1 tsp smoked paprika
- ½ tsp red pepper flakes (optional)
- Salt + pepper

Instructions:
- Sauté onion in olive oil until soft.
- Add garlic + smoked paprika.
- Add collards to large pot and sauté for 30 minutes.
- Pour in broth.
- Add red pepper flakes, salt, and pepper.
- Cover and simmer on low for 1 to 2 hours, until soft.

✨ Deep flavor without heaviness.

Did you know that Brussel Sprouts are:- Loaded with vitamin K and C, for bone health- High in fiber, which improves dige...
12/10/2025

Did you know that Brussel Sprouts are:
- Loaded with vitamin K and C, for bone health
- High in fiber, which improves digestion
- Rich in antioxidants, reducing body inflammation
- Support detoxification and help the liver cleanse toxins

Checkout this warm, flavorful holiday side dish with crunchy pecans and perfectly roasted sprouts.

Ingredients:
- 1 lb. Brussels sprouts, trimmed and cut in half
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt & black pepper to taste
- ½ cup pecans, roughly chopped
- 1½ tbsp maple syrup
- Optional: ½ tsp smoked paprika for extra flavor

Instructions:
Preheat the oven to 400°F.
- Toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Spread them on a baking sheet and roast for 20 minutes, stirring halfway.
- In the last 5 minutes, sprinkle the chopped pecans on top so they toast lightly.
- Remove from oven and drizzle with maple syrup while hot.
- Toss gently and serve warm.
✨ The cranberries add a seasonal, slightly tart pop.

Did you know sweet potatoes are:- Rich in vitamins A and C, helping support eye health- Go to for a strong immune system...
12/09/2025

Did you know sweet potatoes are:
- Rich in vitamins A and C, helping support eye health
- Go to for a strong immune system
- High in fiber, which supports digestion
- Provide balance and steady energy
- Packed with antioxidants and reduce inflammation

Check out this warm, creamy, and naturally sweet recipe, perfect holiday comfort food.

Ingredients:
- 3 large sweet potatoes, peeled and chopped
- ½ cup coconut cream
- 1–2 tbsp maple syrup (optional)
- ½ tsp cinnamon
- ¼ tsp nutmeg
- Pinch of sea salt

Instructions:
- Boil sweet potatoes until soft (12–15 minutes).
- Drain and transfer to a bowl.
- Mash with coconut cream until smooth.
- Mix in cinnamon, nutmeg, and sea salt.
- Add maple syrup only if you want a sweeter flavor.

✨ Perfect with any Christmas main dish.

⏰ Black Friday Specials Are Almost Gone — Time Is Running Out!There’s STILL time to grab our Black Friday deals — now ex...
12/01/2025

⏰ Black Friday Specials Are Almost Gone — Time Is Running Out!

There’s STILL time to grab our Black Friday deals — now extended through TOMORROW, 12/1! 🎄✨

Looking for the perfect Christmas gift for someone you love?
Not another item that ends up unused…

Or something that gets tucked away to collect dust…
Why not give the gift of HEALTH this year?

Our Light Technology and Phototherapy Patches have the power to transform lives —

One day… one patch… one step at a time.
They work naturally with your body’s own infrared heat.

No chemicals.
No drugs.
Just RESULTS.

If you’ve been waiting for the right moment to start…
The moment is NOW.

Take advantage of our special holiday bundles and keep more cash in your pocket while investing in your wellness!

Got questions? I’m here for you.
📱 Text or call: 469-955-6530
📩 PM or DM me anytime.

https://lifewave.com/drwakefield/store/cart

Let’s get a head start on your New Year’s goals — before the New Year even begins. ✌️💚

Address

Dallas, TX

Opening Hours

Wednesday 12:30pm - 5pm
Thursday 12pm - 5pm

Telephone

+14699556530

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