The Mat Yoga Studio

The Mat Yoga Studio The Mat is the perfect place to begin or continue your Yoga practice. Our cozy and warm studio invite
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The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings are created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.

11/28/2025

✨ Holiday Sale ✨

Today’s Deal: 12-Month Paid-in-Full Membership.

If you’ve been waiting for the moment to invest in your practice… this is it. Our 12-Month Paid-in-Full Membership is hands down the biggest savings of the entire holiday sale, and the best value we offer all year long.

Why everyone loves this one:
• It locks in a full year of unlimited yoga at the lowest price we offer
• No monthly payments to think about
• It’s the perfect commitment to your health, happiness, and consistency in 2026
• And yes—this deal only comes around once a year.

Whether you want to deepen your practice, build strength, reduce stress, or simply take better care of yourself, this membership gives you the space to do it all.

Grab the deal while it’s live (today and tomorrow only!) and start the new year feeling grounded, supported, and inspired. 💜

https://www.thematyogastudio.com/holiday-sale

Who’s ready for our Annual Holiday Sale? 🎁💜We’ve got some seriously good deals coming your way!You’ll find specials on 3...
11/26/2025

Who’s ready for our Annual Holiday Sale? 🎁💜

We’ve got some seriously good deals coming your way!

You’ll find specials on 3, 6, and 12 month paid-in-full memberships, class packages with bonus classes, and gift cards with account credit. Keep an eye on your inbox each morning to see the daily deal waiting for you.

Snag your favorites before they disappear!

Just a quick reminder that our last class on Wednesday, November 26 is at 12:00pm, and all regular classes are cancelled...
11/25/2025

Just a quick reminder that our last class on Wednesday, November 26 is at 12:00pm, and all regular classes are cancelled on Thanksgiving Day.

We hope to see you for one of our favorite traditions — our Annual Thanksgiving Donation Class at 9:30am on Thursday, November 27. Mindy Krausman will be teaching this year!

We’re continuing to collect non-perishable food items, cash, and gift cards for Minnie’s Food Pantry. Since they’re closed until Wednesday, December 2, we’ll make our final delivery that day.

Thank you for supporting our community and sharing your gratitude in such a meaningful way. 💜

11/24/2025
One week left to snag something from our Be Love presale!Stop by the studio to try on the samples and place your order b...
11/23/2025

One week left to snag something from our Be Love presale!

Stop by the studio to try on the samples and place your order before the presale closes on Sunday, November 30.

A little retail therapy is good for the soul. 💜

11/21/2025

Yoga meets you right where you are and gives you tools to carry into the rest of your day.

Come move with us this weekend. Your future self will thank you!

Yesterday, I dropped off our third delivery to Minnie’s Food Pantry this month. This is Leroy, a volunteer who has helpe...
11/20/2025

Yesterday, I dropped off our third delivery to Minnie’s Food Pantry this month. This is Leroy, a volunteer who has helped unload hundreds of pounds of food from my car, and he does it with a smile every single time.

Thank you to everyone at the studio who has donated. Your generosity is making a real difference for families in our community. And thank you, Leroy, for being such a bright spot in these drop offs.

So far this month we have donated:
• 327 pounds of food
• $194 dollars in cash
• $300 dollars in gift cards

11/19/2025

Gratitude fuels joy.

When you pause long enough to notice what is good in your life, your whole perspective shifts.

Take a breath today and name one thing you are grateful for. Let it fill you up.😊

Address

17390 Preston Road
Dallas, TX
75252

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