Luna Fitness Studio

Luna Fitness Studio Welcome to CrossFit Luna where inclusivity and personalized programming meet. Our daily workouts cater to all skill evels.

Schedule a free no sweat intro session at https://crossfitluna.com and unlock your potential! We build up your fitness now to add years with your family later. We work best with people who are newer to fitness! Schedule your No Sweat Intro to see if our coaching service is a fit to help.

Simple food. Real ingredients.Cook your meals. Control your health. Discipline in the kitchen = results on the floor.Day...
02/05/2026

Simple food. Real ingredients.
Cook your meals. Control your health. Discipline in the kitchen = results on the floor.

Day 4 of the InBody Challenge.
Momentum is building—keep it up.

If you need help, ask a coach. We’ve got you. 💪

January Committed Club.No shortcuts. No excuses.Just showing up, day after day.Over 30 people earned their spot this mon...
02/03/2026

January Committed Club.
No shortcuts. No excuses.
Just showing up, day after day.

Over 30 people earned their spot this month.
That’s consistency. That’s discipline.
That’s how progress is built.

February starts now.
Stay committed.

Three weeks. Three workouts. All levels welcome. Each week CrossFit HQ releases a classic Open workout (with modificatio...
02/02/2026

Three weeks. Three workouts. All levels welcome.

Each week CrossFit HQ releases a classic Open workout (with modifications available).

Workout 1 drops Thursday, February 26th.
🔥 Friday Night Lights every Friday at 5:30pm.

Part 2 of our Real Food First series:A simple rule of thumb when it comes to nutrition 👇If a food has one ingredient, it...
02/02/2026

Part 2 of our Real Food First series:

A simple rule of thumb when it comes to nutrition 👇
If a food has one ingredient, it’s probably good for you. An apple for example, doesn’t need an ingredient label.. it’s an apple.

If a food has a long list of ingredients you can’t pronounce, you probably don’t need it.

Keep grocery shopping simple—stick to the perimeter of the store where the real food lives, and limit the boxed, bagged, and packaged stuff in the middle aisles.

Keep it simple. 🥩🥦🍎
Fuel your body the way it was designed to be fueled.

Food first. 🥩🥦🍎Before reps, before barbells, before workouts — CrossFit starts with what’s on your plate.The nutrition p...
01/30/2026

Food first. 🥩🥦🍎

Before reps, before barbells, before workouts — CrossFit starts with what’s on your plate.
The nutrition prescription is simple: real food, eaten with intention.

That’s exactly why our InBody Challenge kicks off Monday, February 2nd.
We’re dialing in habits, building awareness, and setting the foundation that carries us straight into the CrossFit Open.

Training reveals fitness.
Nutrition builds it.

Let’s do this the right way — from the inside out. 💪🔥

Stuck at home? No excuses needed. 💪We’ve got an at-home option you can do anywhere, plus two additional options in the C...
01/26/2026

Stuck at home? No excuses needed. 💪
We’ve got an at-home option you can do anywhere, plus two additional options in the Chalk It Pro app if you have access to an apartment gym.
Check the app, choose your option, and keep the momentum going. 🔥

One dumbbell. Zero excuses. 💪🔥Tomorrow’s Workout of the Day:AMRAP 912 Alt DB Hang Snatches6 DB OH Squat (Left Arm)6 DB O...
01/23/2026

One dumbbell. Zero excuses. 💪🔥

Tomorrow’s Workout of the Day:

AMRAP 9
12 Alt DB Hang Snatches
6 DB OH Squat (Left Arm)
6 DB OH Squat (Right Arm)
12 Lateral Jumps Over DB

Fast. Grippy. Legs on fire. Heart rate 🚀
See you in class tomorrow.👊

01/20/2026

Member Spotlight 🔦:

You don’t need perfect days — you need consistent ones.
Aasish has been stacking reps, classes, and effort all year long, and it shows.
This is what momentum looks like. 👊

Member Spotlight 🔦: 6 months and 125 classes later 💪🏼.Almost 30lbs down. Zero shortcuts.He walked into Luna having neve...
01/13/2026

Member Spotlight 🔦:

6 months and 125 classes later 💪🏼.
Almost 30lbs down. Zero shortcuts.

He walked into Luna having never lifted a weight in his life.
He showed up. Stepped in the door.

Results like this come from community, coaching, and consistency.

If you actually want results this year, don’t try to do it by yourself.
Take the first step, walk in the door.

🔥 LUNA INBODY CHALLENGE IS BACK 🔥4 weeks. Real accountability. Real results.📆 IMPORTANT DATES • Weigh-Ins: Jan 21–25 • C...
01/11/2026

🔥 LUNA INBODY CHALLENGE IS BACK 🔥
4 weeks. Real accountability. Real results.

📆 IMPORTANT DATES
• Weigh-Ins: Jan 21–25
• Challenge Runs: Jan 26 – Feb 23

🏆 HOW YOU EARN POINTS
• 10 points for every 1 lb of muscle gained
• 8 points for every 1 lb of fat lost
• 1 point for each day you hit 10,000 steps
• 0.5 points for each day you hit 7,000 steps
• 1 point for every class attended

🎯 THE TWIST
• You’ll choose ONE weakness to focus on for the full 4 weeks:
• Eating out
• Alcohol
• Sugar cravings / snacking
• Low protein intake
• Poor sleep
• Low daily activity (steps)
• Late-night snacking
• High-carb habits (bread, rice, pasta)

🤝 BUILT-IN ACCOUNTABILITY
• You’ll be assigned a coach
• Your coach will:
• Support you
• Keep you accountable
• Help you stay consistent when motivation dips

This isn’t about being perfect —
It’s about showing up, fixing one weakness, and stacking wins for 4 weeks straight.

💪 Sign-ups opening tomorrow
📲 DM us or talk to a coach to get locked in

HealthyHabits FitnessChallenge ConsistencyWins DFWCrossFit StrongerTogether

Stop guessing. Start measuring.Real data. Real coaching. Real results.InBody Challenge starts Jan 26 🔥
01/09/2026

Stop guessing. Start measuring.
Real data. Real coaching. Real results.
InBody Challenge starts Jan 26 🔥




🎉 Committed Club December Raffle Winners 🎉Huge shoutout to Gordan & Jhoana for showing up, putting in the work, and earn...
01/08/2026

🎉 Committed Club December Raffle Winners 🎉

Huge shoutout to Gordan & Jhoana for showing up, putting in the work, and earning their spot in December’s Committed Club 💪

Their prize? A FREE entry into our upcoming InBody Challenge starting January 26th 🔥

Consistency pays off. Keep showing up.

Address

11488 Luna Road
Dallas, TX
75234

Opening Hours

Monday 5:30am - 7:30am
12pm - 7:30pm
Tuesday 5:30am - 7:30am
12pm - 7:30pm
Wednesday 5:30am - 7:30am
12pm - 7:30pm
Thursday 5:30am - 7:30am
12pm - 7:30pm
Friday 5:30am - 7:30am
12pm - 7pm
Saturday 8am - 10am

Telephone

+12145449255

Website

Alerts

Be the first to know and let us send you an email when Luna Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We began LunaFit Community with a simple mission: to provide a remarkable level of service with our impactful coaching. Our vision is to keep you fit well into your 90’s. We want to help you make good choices and build better habits.

We are a 10,000 square feet facility with some great amenities- showers, lockers, a designated kid’s room, 9 cooling/heating units, 3 big ass fans, and towel service. Nothing compares to our encouraging and friendly community.