02/17/2026
Welcome to Year of the Yang Fire Horse - Lunar New Year 2026 🔥🐴
In Traditional Chinese medicine, Fire is the element of the the Heart - joy, movement, expression, and spirits.
The Horse amplifies it: fast energy, big emotions, bold decisions, and powerful momentum.
Focus on regulated fire 🔥
Too much fire —> anxiety, insomnia, irritability, burnout
Too little fire —> low motivation, brain fog, emotional heaviness.
Balance your fire this year by:
🔥 Sleeping before 11 PM protect
🔥 Avoiding constant stimulation (scrolling, late caffeine) 🔥 Eating warm cooked foods
🔥 Gentle sweating instead of extreme workouts
The Fire Horse year can bring breakthroughs and big things, but only if your nervous system can hold the energy.
Happy Lunar New Year 🧧