Genesis PT & Wellness

Genesis PT & Wellness Treating the pelvic floor WITHOUT kegels! Prenatal & Postpartum • Pelvic Pain • Pee & Poo Probs
DFW, TX & Virtual

Dr. Ally has helped so many of our clients move past pelvic floor symptoms from pregnancy-related discomfort to persiste...
03/31/2026

Dr. Ally has helped so many of our clients move past pelvic floor symptoms from pregnancy-related discomfort to persistent pelvic pain that’s been impacting daily life for years.

So what sets her care apart?
At Genesis, we don’t just focus on one area… we look at how your entire body is working together. By understanding how you manage pressure, movement, and load, we’re able to find the true root of your symptoms AND create a plan that actually works!!!

If you’re dealing with pelvic pain, leaking, pressure, or pregnancy-related symptoms and want real answers…
Comment CONSULT and we’ll send you the link to book a FREE 15-minute call with Dr. Ally or another one of our amazing pelvic floor therapists 💛💪

03/11/2026

Because at Genesis, we don’t just hand you exercises and send you on your way.

At Genesis, we use the Genesis Method to look at the whole system so we can actually fix the root cause.

Here’s what that looks like:
✔ ROOT CAUSE
We assess how your ribs, diaphragm, core, hips, and movement patterns are managing pressure and load… so we can determine why symptoms like leaking, heaviness, or pelvic pain are happening in the first place.

✔ REMAP + REFINE
Once we identify the root cause, we retrain how your brain and body coordinate the pelvic floor with the rest of your system through movement, manual therapy, and targeted exercises.

✔ RESILIENCE
Then we build strength and capacity so your pelvic floor can handle real life demands… running, lifting, workouts, and chasing kids without symptoms! 💪

Because the pelvic floor is usually the victim… not the cause.
And when you address the whole system, everything changes.

Comment CONSULT to book a FREE 15-minute consultation with one of our pelvic floor therapists!

03/07/2026

Constantly sucking in or bracing your stomach during workouts can increase downward pressure on the pelvic floor.

Over time this can contribute to leaking during lifting, running, or higher intensity exercise.

Core strength is not constant bracing. It is coordination between the diaphragm, abdominals, and pelvic floor so your body can manage pressure during movement.

That coordination is exactly what we rebuild inside our Resilient Body Program. So you can train without leaking 💪

Inside the program you will get:
✨ 12 weeks of pelvic floor education and progressive strength training
✨ Weekly live modules with Dr. Becky explaining why symptoms happen and how to correct them
✨ One-on-one virtual pelvic floor coaching calls tailored to your body and goals
✨ A private community of women rebuilding together

This Program is from March 9th – May 31st

Comment READY to sign up !

03/07/2026

If leaking has made you stop jumping, running, or doing certain workouts, you are not alone.

A lot of women start modifying their training because impact triggers symptoms. Over time, workouts get smaller and smaller.

But avoiding impact is not the solution.
Your body needs to relearn how to manage pressure and tolerate load so movement does not trigger leaking.

That is exactly what we focus on inside our Resilient Body Program.

Through guided strength progressions, pelvic floor education, and coaching, we help you rebuild the ability to run, jump, and train with confidence again.

Resilient Body runs March 9th through May 31st.

If you are ready to stop planning workouts around your pelvic floor, comment “READY” to sign up!

I am SO excited to officially announce that Dr. Ally has been promoted to Director of Therapy for our East side DFW clin...
03/05/2026

I am SO excited to officially announce that Dr. Ally has been promoted to Director of Therapy for our East side DFW clinics! :tada:
If you know Ally, you know this promotion isn’t surprising. It’s simply a reflection of the leader she has already been inside Genesis.

From day one, Ally has shown up with a heart to serve.
Her patients trust her deeply.
Her teammates look to her for guidance.
And she embodies the core values of Genesis in the way she treats people, solves problems, and shows up for our mission… every single day.
Even before this title change, she was already leading.
She cares deeply about the growth of our team, the experience of our patients, and the continued excellence of the care we deliver across our clinics.

In this role, Ally will be over:
✨Team member performance
✨ Team growth and support
✨Clinic KPIs
✨Leading, managing and accountability of the East side clinic leads

But more than any of that… she will continue doing what she already does so well… helping our team become the best clinicians and humans we can be.

Ally, I am so proud of you. Truly.
Genesis is better because you’re in it, and our leadership team is stronger now because of you.

I cannot WAIT to see how we continue to grow with you leading this team! 🚀
-Becky (Founder and CEO)

Drop Dr. Ally some love in the comments!! 👇

Address

Dallas, TX

Telephone

+12144490159

Website

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