Lifestyle Recalibration: Type 2 Diabetes

Lifestyle Recalibration: Type 2 Diabetes Education for lowering HbA1c < 5.7% (non-diabetic)

08/12/2024

Did you know?

08/09/2024

Want to lose excess fat and reverse type 2 diabetes?

In 20+ years in fitness, people have told me, "I'm waiting for things to slow down," etc.

Their physical situation usually stayed the same or got worse.

Physical progress happens when you mentally begin to evolve into that person you believe you deserve to be and act "as if you're there already."

08/09/2024

Your body is a ledger.

Every choice is a transaction.

Invest in vitality or pay the price in suffering.

The math is simple.

08/08/2024

Habits define reality.

Agree or Disagree?

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6162 Maple Avenue
Dallas, TX
75235

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+18779085669

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