Tribe Wellness

Tribe Wellness Tribe Wellness LLC is a community that fights back against neurological symptoms with approaches in research-based exercise!

Much has been said of the value of exercise and its role in developing or maintaining a healthy lifestyle. Various medical professionals, researchers, and clinicians from a variety of disciplines agree that exercise is medicine. While an abundance of scientific research validates the importance of exercise for the prevention of many conditions, to slow the progression of many pathologies, and to treat impairments associated with a variety of acute and chronic conditions, too few wellness professionals have the skills and training required to make an effective difference in the lives of others. While many physical therapists have the training, knowledge, and skills to effectively provide exercise prescriptions as therapy for many conditions, the current state of the healthcare system leaves far too many people underserved or completely out of a model which allows them access to use of exercise as medicine. Tribe Wellness Gym represents a unique opportunity to better serve the needs of these many individuals through access to group exercise programs aimed at specific impairments. Our goal is to change peoples’ lives through movement. We do this by:
• Expertly designing and implementing programs that take a targeted approach at specific impairments associated with chronic conditions based on current leading evidence-based methods
• Allowing individuals an avenue to continue to build on momentum built in physical therapy or to begin to fight back against impairments associated with their condition.
• Taking advantage of ideas of neuroplasticity – more sessions and more repetitions lead to more progress!
• Providing structured group approach, challenging each individual to work harder and perform better than they could on their own
• Creating a community which allows camaraderie in the hope of minimizing non-motor symptoms such as depression – we are all stronger together! Fitness activities should not end with discharge from physical therapy. Wellness is more than just personal training. Our business empowers individuals to fight back against their condition, taking advantage of strength in numbers. We lead clients to a tribe which uses group programs to make real, lasting, lifestyle changes. Legally we operate under Tribe Wellness, LLC. The chosen slogan “Strength in Numbers” complements the business name, reminding clients that groups are stronger than individuals. It notes that no one needs to suffer alone and that with others, we are more likely to consistently perform, motivate each other, and to support each other. Also, the reference to numbers emphasizes our scientific and evidence-based approach to program design and implementation, offering a significant advantage over joining groups which may lack the expert guidance our programs rely upon. Tribe Wellness Gym is place for clients address impairments, develop their strengths, and move further down the path to wellness together.

02/16/2026
02/16/2026

Living well with Parkinson’s means having access to clear, trustworthy information—especially when it comes to nutrition.

This March, Davis Phinney Foundation’s Live Well Today webinar features dietitian Richelle Flanagan, who brings over 20 years of professional expertise as well as lived experience to the conversation; Richelle was diagnosed with Parkinson's in 2017.

Topics in this webinar will include:
• What recent research has found about nutrition and Parkinson's
• What remains uncertain or overhyped
• How to make evidence-informed food choices that support daily living

This program is part of our commitment to translating research into practical tools that help people take action — not just absorb information.

👉 Register to join the conversation and take one more step toward living well today:
https://bit.ly/3ZC8GRp

02/10/2026

Join us on campus as we hear from our very own Dean of the College of Health Sciences, Dr. Catrine Tudor Locke. She will be sharing her internationally renown research on step counting and activity trackers.

02/07/2026

New national data highlight the long-term outcomes of orthostatic hypotension (OH) in Parkinson’s disease, with important implications for fall risk and cardiovascular safety.

“In a nationwide cohort of 111,368 patients with Parkinson’s disease, orthostatic hypotension (OH) was associated with higher 5-year fall risk (31.7% vs 23.4%; adjusted OR 1.35), but not with major cardiovascular events (adjusted OR 0.99). Among patients with OH, pharmacotherapy was associated with increased fall risk (adjusted OR 1.34), while no significant association with cardiovascular events was observed.” — Hikaru Kamo, M.D., Ph.D.

Read the full study: https://www.sciencedirect.com/science/article/pii/S135380202600043X

02/07/2026
Grateful for the opportunity!
02/05/2026

Grateful for the opportunity!

02/02/2026
01/28/2026

Community is built by people who show up—for themselves and for others. 💙

Meet Tracy, an Ambassador living with Parkinson’s in northern Colorado. Since joining the Ambassador Leadership Program in 2025, she’s done what Ambassadors do best:
✨ Leading online discussions
✨ Correcting misinformation
✨ Connecting people who need support
✨ And still showing up every day as a spouse and mother

Tracy’s story is a reminder that living with Parkinson’s doesn’t mean living small. It means finding new ways to lead, connect, and move forward—together.

💬 What does community mean to you in your Parkinson’s journey? We’d love to hear in the comments.

01/24/2026
01/20/2026

Effective wellness programs are built on both science and human connection.

Dr. Jay Alberts, Founder of Pedaling for Parkinson’s™, reminds us that while exercise is essential for people with Parkinson’s, community plays an equally critical role. Creating a supportive, judgment-free environment helps participants build confidence, consistency, and long-term wellness.

This philosophy is central to how Pedaling for Parkinson’s is designed—and why it continues to make an impact.

Do you want to join a class? 👉 https://bit.ly/45gtotw

Don’t forget to look into taking probiotics!
01/20/2026

Don’t forget to look into taking probiotics!

Gastrointestinal dysfunction has been increasingly regarded as an integral aspect of PD and have been associated with various symptoms. This MDS Podcast discusses the use of probiotics in PD, specifically regarding constipation. https://loom.ly/s_ehJKI

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Dallas, TX

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+12147026559

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