Honey Bee Nutrition, LLC

10/13/2025

You think skipping breakfast is helping you ‘cut calories’? Babe… your metabolism thinks you’re in a drought.

When you skip meals, your body slows everything down to save energy. That means your metabolism hits the brakes, not the gas.

⏸️ Slower metabolism = slower fat burn

😩 More cravings later (hello late-night snacking)

⚖️ Body holds on to fat like it’s storage season

🧠 Blood sugar? All over the place

10/13/2025

Overweight Kids Outnumber Underweight Globally: A Landmark Health Shift

For the first time in recorded history, overweight children now outnumber underweight ones worldwide, according to a new study in The Lancet released on October 8, 2025.

Researchers analyzing data from 1985 to 2025 found childhood obesity has surged tenfold in four decades, reshaping global health trends.

This marks a dramatic pivot, with 150 million kids obese compared to 100 million underweight.

The shift stems from dietary and lifestyle changes: processed foods, sugary drinks, and less physical activity are key culprits.

Fast food’s rise and urban lifestyles have fueled this, especially in middle-income countries where undernutrition once prevailed, like India and Brazil. Sedentary habits—screen time up 50% since 2000—compound the issue.

Experts sound the alarm, noting childhood obesity spikes risks for diabetes, heart disease, and premature death.

Public health leaders are pushing for tougher food regulations, better education, and wider access to healthy meals to reverse this. Without action, the next generation could face a health crisis unlike any before.

10/12/2025

This isn’t about perfection… it’s about honesty.

Your body can’t heal from what you keep hiding behind busyness.

You don’t need a new diet. You need consistency, clarity, and coaching.

I’ve helped women go from burnout to balanced — for real.
Ready to stop guessing? Let’s get started

10/11/2025

This is Organic

10/05/2025

Prostate Health. If you missed it or needed a take home to implement. Please save this or download to your phone.

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10/04/2025

✨ Today’s the Day! ✨
I’m honored to join the 2025 Youth Leadership Conference – Elevate U as part of the Physician Expert Panel, representing the field of Nutrition & Wellness.

This powerful event brings together Leadership + Wealth + Health to inspire and equip the next generation of changemakers. 💪🏽💡💰

As a Registered Dietitian, I’m passionate about helping young people understand that how you nourish your body and mind directly shapes your capacity to lead, create, and thrive. Today, we’re diving into practical ways to build a strong foundation for lifelong health—because success starts from the inside out. 🧠✨🥦

📅 Saturday, October 4, 2025
📍 Bishop Dunne Catholic School
🍳 Registration & breakfast: 8:30 AM
🗓 Conference: 9:00 AM – 4:00 PM

I’m excited to connect, share evidence-based insights, and empower our youth to lead with purpose, fuel their potential, and elevate their future. 🚀🌿

✨ 2025 Youth Leadership Conference – Elevate U ✨
✨ Where Leadership + Wealth + Health Meet ✨

📅 Saturday, October 4, 2025 | 9:00 AM – 4:00 PM
🍳 Registration & breakfast start at 8:30 AM
📍 Bishop Dunne Catholic School

The SWSD Youth Leadership Conference is back! This one-day, in-person experience is designed to empower the next generation of leaders by combining three powerful pillars:

💡 Leadership – Inspire, influence, and create change.
💰 Wealth – Build financial wisdom and future stability.
💪 Health – Strengthen mind, body & spirit to thrive.

🌟 Expect interactive workshops, thought-provoking panels, and motivational talks led by industry experts and community leaders.

This is your chance to:
✅ Gain tools to lead with purpose
✅ Build wealth with intention
✅ Prioritize mental & physical wellness
✅ Connect with peers and mentors

🎟 Tickets available until Friday, September 26, 2025
Space is limited! Don’t miss the opportunity to design your path to success.

👉 Register now and join us at Elevate U!
https://www.eventbrite.com/e/2025-youth-leadership-conference-tickets-1611154639899


Jack and Jill of America, Incorporated Jack and Jill of America, Incorporated - South Central Region
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10/02/2025

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