Lose Weight and Look Great

01/30/2020

RESCUED!!

🚨SHELTER IS AT CRITICAL LEVEL🚨❌WILL BE ONE OF THE FIRST TO BE PULLED TO BE EUTHANIZED❌💉NEEDS RESCUE/ADOPTION TO SAVE💉

SHELTER IS FULL - NEED HELP NOW! 🚨LONG TERM RESIDENT ALERT! IN NEED OF RESCUE🚨
❌WILL BE ONE OF THE FIRST TO BE PULLED TO BE EUTHANIZED IF SPACE IS NEEDED❌NEEDS RESCUE/ADOPTION ASAP❌

BANE 43514661 Male *Neutered* 7 years Intake-12-30

MESQUITE ANIMAL SERVICES
1650 Gross Rd
Mesquite, TX 75149
972-216-6283
rescues@cityofmesquite.com

Monday-Friday 11:00-5:30
Saturday 1:00-5:30
Closed Wednesday and Sunday
https://www.cityofmesquite.com/130/Animal-Services
Adoptions -
To ensure availability, please review the Mesquite Animal Shelter web page https://www.cityofmesquite.com/916/Animals-in-the-Shelter or review information here for updates. To express interest in adoption in a dog that is on hold, please email/call the shelter with the id number and name (if available) and your name will be added to the adoption list. When available either currently or after hold date/time has passed, it is MOST important that you go to the shelter in person, to meet, to ensure this is a good fit. A dog cannot be placed on hold until you arrive at the shelter.

INSTRUCTIONS FOR MESQUITE ANIMAL SHELTER ADOPTIONS CAN BE FOUND HERE - https://www.cityofmesquite.com/133/How-to-Adopt

**TAGGING INSTRUCTIONS- RESCUES ONLY**
Please put "TAG" in the subject line with the animals ID number and description. For new rescue tags, please send a new email to the shelter at rescues@cityofmesquite.com and do not reply to a previous sent message.

Urgent Code Reds
For adoptions and rescues an email MUST be sent before 7am to keep 'Off Hold' animal(s) "safe". The email address is rescues@cityofmesquite.com

**THIS PAGE IS MANAGED BY VOLUNTEERS WHO ARE ADVOCATES FOR THE ANIMALS. WE DO NOT WORK AT THE SHELTER. WE TRY TO PROVIDE THE MOST CURRENT AND MOST ACCURATE INFORMATION AS WE KNOW IT, BUT PLEASE ALWAYS CONTACT THE MESQUITE SHELTER DIRECTLY TO CONFIRM STATUS OR CURRENT ANIMAL AVAILABILITY AT
https://www.cityofmesquite.com/916/Animals-in-the-Shelter
YOU MUST BE PROACTIVE IN ADOPTING OR RESCUING! PLEASE DO NOT ASSUME AN ANIMAL IS SAFE UNTIL THEY ARE CONFIRMED SAFE AND OUT THE SHELTER DOOR! — at Mesquite Animal Shelter.

05/02/2015

SEVEN LAYER SALAD
Recipe by Mary Beth Guard
Cookbook by George Stella / StellaStyle.com

Mary Beth and Michael Guard are great friends in Oklahoma City, Oklahoma! A few years ago they invited me for a weekend at their home where together with her friends we shopped, cooked and ate all types of wonderful low carb dishes. Mary Beth, being quite the gourmand, made and presented us this wonderfully delicious and very impressive seven layer salad that she has so graciously agreed to share. Thanks Mary Beth! And thanks to Michael for the best coffee I’ve ever had! --and Wine too!

P-I-N FOR LATER--->
http://www.pinterest.com/pin/541557923913444603/
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Get 4 complete George Stella Low Carb cookbooks in FULL COLOR PDF downloadable format for ONLY $6.99 !!
Get 'em Now--> http://stellastyle.com/site/2013/09/03/4-complete-george-stella-low-carb-cookbook-downloads-only-6-99/

Our Best Selling: "Low Carbing Among Friends" Cookbooks at Discount direct from us! We appreciate your support!
Get 'em Now---> http://amongfriends.us/GeorgeStella.php

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SEVEN LAYER SALAD
Recipe by Mary Beth Guard
From George Stella’s Good Carb Family Cookbook

Prep Time 30 mins/Cook Time 0 mins/Serves 16

Shopping List
2 bags slaw mix or 1 head white cabbage, shredded
1+1⁄2 cups shredded cheddar cheese (may use 3⁄4 cup crumbled bleu cheese)
1 green or red bell pepper, seeded and diced
3⁄4 head cauliflower, chopped or thinly sliced
1⁄2 red onion, finely chopped
1 pound bacon, freshly cooked until crispy and large crumbled
2 cups cooked boneless chicken breast, shredded or cubed
DRESSING
2 cups mayonnaise
1 tablespoon red wine vinegar
1 tablespoon sugar substitute
1 teaspoon Beau Monde seasoning (available in spice section of market)
SPECIAL EQUIPMENT: large, clear glass “Trifle” or salad bowl

Directions
1. Add the dressing ingredients to a bowl and mix well.

2. Toss the cabbage with the dressing and place in the bottom of the bowl as the first layer followed in order by the cheese, peppers, cauliflower, onion, bacon and chicken. Serve from the bottom up so the dressing from the cabbage reaches the other ingredients. Yes, use salad servers and it WILL serve easily from the bottom up without making a mess--I Promise!

George’s Tips:
You may leave the chicken out if using this salad as a side dish and this salad can be made the day before as it keeps well for several days refrigerated. A cheese grater works perfectly to chop the cauliflower into tiny pieces!

NOTE: This is more like a cole slaw than a lettuce salad and you NEED to mix in the dressing. Therefore it is not recommended to put the dressing on the side.

Calories 350 /Fat 25g/Protein 19g/Fiber 1g/Net Carbs 8
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**PLEASE***
Don't forget to "Like" our recipes and our FB Page (at the top) both! We truly appreciate it!
Your "Low Carbing Among Friends " Team!

03/12/2015

Prev postPage 1 of 3Next Many people link pumpkin with Thanksgiving or Halloween, often ignoring the year-round benefits of this healthy food, particularly the seeds, also known as pepitas. With a remarkable assortment of health-enhancing nutrients, pumpkin seeds are fast becoming a popular snack am…

02/23/2015

When it comes to abdominal pain, location is an important clue to finding the problem.

12/30/2014

I posted this recipe 4 days ago and over 365 Thousand of you viewed it and then shared it with over 7 thousand of your friends! Well, if you missed it, here it is! My most popular post here ever~Enjoy! George

Southwestern Chicken Salad in Avocado Bowls
Recipe from George Stella’s “Real Food Real Easy” Cookbook

You know, I’d never written a chicken salad recipe before this book, as I just didn’t know if I had one interesting enough. Well I can tell you that THIS one is interesting! Not only is it sour cream and salsa based, rather than mayonnaise based, but it’s served right in half of an avocado. Just make sure to scoop the avocado out with a fork as you eat it!

Southwestern Chicken Salad in Avocado Bowls
Recipe courtesy George Stella’s “Real Food Real Easy” Cookbook

Prep Time 15 mins / Serves 4

Shopping List
2 cups cooked chicken, shredded
2⁄3 cup sour cream
3 tablespoons chunky salsa
1 tablespoon fresh chopped cilantro
1 teaspoon lime juice
2 avocados

1. Fold chicken, sour cream, salsa, cilantro, and lime juice together in a large bowl, shredding chicken with a fork until your desired consistency is reached.

2. Cover and refrigerate chicken salad for 30 minutes for the ingredients and flavors to mingle, or skip to the next step to serve immediately.

3. When you are ready to serve, slice the avocados in half lengthwise and remove the pit. Use each half as a serving bowl for 1 person, stuffing chicken salad into the empty pit cavity and then mounding heaping spoonfuls over top of the entire surface of the avocado half. Serve garnished with fresh cilantro.

George’s Tips | When shopping, look for a chunky salsa without any added sugar or corn syrup in the ingredients list. I've found that Pace’s Chunky Salsa does not add sugar and they should be readily available in any grocery store.

Variation | Give the salad more texture by adding 2 tablespoons of diced green bell pepper or a few teaspoons of diced jalapeño pepper, if you like spice. You can also serve topped with shredded Cheddar jack cheese and chopped bacon for even more great flavors!

calories:395 | fat: 15g |protein: 55g| fiber:3g |net carbs:3g
😋Get our team's World Famous Low-Carb Cookbooks here: AmongFriends.us/sale.php

12/26/2014

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What people are saying about the Le-Vel Brand Promoter opportunity... sharing and promoting The Thrive Experience!

12/19/2014

12/14/2014

Hurry over to http://levelhealth.le-vel.com/ and join for free and if you order $200 you can get a month worth of DFT Ultra Camo FREE

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Get this out as fast as you can to your Promoters and Customers!!!!

12/06/2014

Are you losing weight very slowly and you have indigestion? The solution is simple - you need to speed up your metabolism! Do not waste time blaming the poor genetics or your misfortune, and try to...

11/03/2014

Halloween has come and gone, and you ate it, you know you did. What better time to get started on a new diet. This time of year you can easily gain weight! Keep yourself in check by starting on Purple Tiger! You will not be hungry and will not over indulge and hate yourself the next day. NOW is the time! Contact me for information.
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10/26/2014

Grinch Kabobs! - Light holiday snack - it'll make your heart grow 3 sizes... but not your belly :)

detailed recipe - http://myfridgefood.com/recipes/snacks/grinch-kabobs/

Skewer Grapes, Sliced Bananas, Strawberries, and a Small Marshmallow - dust with powdered sugar to make them "snowy". Great for that last minute holiday party you forgot about until now :)