Crystal Walker and Associates

Crystal Walker and Associates A motivational page for those battling depression, anxiety, and other mental health issues. Offering

Alignment isn’t about having it all figured out.It’s about choosing one small action that reflects your values, your hea...
08/26/2025

Alignment isn’t about having it all figured out.
It’s about choosing one small action that reflects your values, your healing, and the person you’re becoming.
Even a single step in alignment carries more weight than a hundred steps in the wrong direction.

*“Not every Sunday looks like clean sheets, candles, and perfect meal prep.Sometimes Sunday feels like a knot in your st...
08/24/2025

*“Not every Sunday looks like clean sheets, candles, and perfect meal prep.

Sometimes Sunday feels like a knot in your stomach.
Like pressure.
Like your body already bracing for Monday.

That doesn’t make you lazy, unmotivated, or behind.
It makes you human.

The fix isn’t forcing yourself into a curated ‘reset.’
The shift is being honest with yourself:
👉 This is dread.
👉 This is anxiety.
👉 This is just a feeling, not a life sentence.

Sundays don’t need to be perfect.
They just need to be real.”*

Follow for real-world emotional clarity and tools to challenge unhelpful thought patterns. 🧘🏾‍♀️
05/15/2025

Follow for real-world emotional clarity and tools to challenge unhelpful thought patterns.

🧘🏾‍♀️

Relationships aren’t about perfection — they’re about protection.Protecting each other’s hearts.Protecting peace.Protect...
04/29/2025

Relationships aren’t about perfection — they’re about protection.
Protecting each other’s hearts.
Protecting peace.
Protecting growth.

Happy Tuesday! Here’s a little motivational gem for you to meditate on this morning. ❤️ or comment your thoughts. ...
09/27/2022

Happy Tuesday! Here’s a little motivational gem for you to meditate on this morning. ❤️ or comment your thoughts.


Happy Thursday from us to you! Here’s a little gem for those of you that are still in the healing process. ❤️ if it reso...
09/08/2022

Happy Thursday from us to you! Here’s a little gem for those of you that are still in the healing process. ❤️ if it resonates. Comment any thoughts or questions.

Good Morning! Just stopping by to bless you with a little Wednesday motivational gem! Double click ❤️ or comment if it r...
08/24/2022

Good Morning! Just stopping by to bless you with a little Wednesday motivational gem! Double click ❤️ or comment if it resonates with you.


#2022

Good morning and happy Wednesday ! Here is your daily gem. ❤️ or comment if this resonates with your soul. ...
08/17/2022

Good morning and happy Wednesday ! Here is your daily gem. ❤️ or comment if this resonates with your soul.

#2022

Address

Dallas, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 7pm

Telephone

+12143364417

Website

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