Move to Love You

07/30/2024

I believe we’ve been sold a bag of goods, convincing us that love's highest value comes from an external romantic relationship.

Yet, in my healing journey, I've discovered that the most important relationship we'll ever have is the one with ourselves.

We spend every moment of our lives with ourselves. If we don't create a kind and loving inner world, we end up spending that time with a relentless mean girl or inner critic voice.

The moment I realized that the love and acceptance I desperately craved from others could be cultivated within myself, was profoundly liberating. It was like breaking free from invisible chains.

Take your power back. Stop letting others dictate how you feel about yourself. YOU are in charge of your value and self-worth. And the best part is if you don’t know how to do this for yourself, you don’t have to do it alone.

If you’re seeking support in healing and transforming your relationship with yourself, send me a dm!

05/01/2024

Have you ever found yourself thinking:

“GOODNESS WHAT THE HELL IS WRONG WITH ME?!”

In a year filled with my own personal storms—from a scary medical diagnosis and surgery, to job loss and navigating financial uncertainties—I’ve held onto one truth that has supported me this year more than ever:

Self-love isn’t just nice to have; it’s our anchor and it is a necessity.

As I’ve been tested time and again, I’ve realized that embracing self-love is what allows me to weather any storm.

No matter what you’re facing right now, remember this:

You are worthy of your own love, NO MATTER WHAT.

If you have been facing a season of challenges and can relate to this post here are a 5 things you can do to help you anchor and ground yourself in Self-Love:

💖Prioritize Self-Compassion: Do what you can to be as kind and understanding with yourself as possible. Give yourself grace, love, compassion, forgiveness and as you navigate these challenges. Practice these mind map affirmations out laud or silent, in front of the mirror, and while you’re driving. Treat yourself as you would a dear friend or someone you love.

💖Seek Support: There is strength in seeking support whether it’s from friends, family, a coach, therapist or a doctor. You don’t have to navigate your experience alone, and having someone to talk to may very well help to give you some clarity, a shift in perspective or a game plan to work on.

💖 Create Small Goals: Set some small, achievable goals that can help bring you a sense of control and accomplishment. This can be as simple as dedicating 5 minutes a day to breathing or completing one small task that contributes to a bigger project at home. Celebrate any little victories you make.

💖Move your body: turn on some music and dance, do some yoga or go for a walk. Moving your body not only helps you physically but mentally, emotionally and energetically.

💖 Practice Mindfulness: The simple act of returning to your breath brings you to the present moment. It helps you reduce your stress and stay grounded and centered when making decisions.

Which one of these will you practice today? Share with us in the comments!

I love you! 💖

03/07/2024

I officially have a Youtube Channel now! Subscribe and share with your friends!

Michie Vivi Kelly is a Self-Love Embodiment and Mindfulness coach who is passionate about helping women transform their lives. Through an array of Self-Love...

03/04/2024

Sharing one of the biggest lies we've been fed as women in our society.

This is a clip from Day 1 of my Move to Love you Challenge going on this week within my FB group.

Who can relate to this? Share with us in the comments.

I'll be going live every day this week within my Move to Love You Sisterhood group at 11AM CST Monday - Friday this week to discuss different ways you can get into the rhythm of self love and transform the relationship you have with yourself.

Still time to join and you can catch the replay from today.

02/27/2024

Dm me “challenge” to receive the link to sign up for my Move to Love You Challenge next week! So excited!

02/24/2024

Please share with your friends you never know if someone could benefit from my coaching services. 🙏🏼💖

Hi loves! I wanted to reintroduce myself for anyone new. My name is Michie Vivi Kelly, I am a certified Self-Love Coach and Yoga + Dance Teacher.

I empower women to become their own best friend.

I help women experience self love and relaxation so they can live a more peaceful, confident and fulfilling life.

I offer coaching services to help release patterns that are keeping you stuck including:

💖Self-Love Road Map: Self-Awareness, Self-Regulation, Self-Acceptance, Self-Care, Self-Compassion, Self-Confidence, Self-Forgiveness, Self-Trust

🧘🏽‍♀️Yoga & Mindfulness: Unite body, mind, and spirit to enhance peace and well-being through ancient practices.

🧠 EMDR for Positive Psychology & EFT Tapping: Tap into your body's energy to create emotional balance and relieve stress.

✨Energy Healing: Rebalance and restore your body's natural energy flows for improved health and emotional well-being

💃🏽Somatic Movement + Dance: Connect with your body's wisdom to release stress and enhance mind/body healing through movement.

DM me to book your free 30 min coaching with me to get a taste of what pouring love in to your own heart can empower you to do!

Remember to Like this post, follow my page, and share with your friends! 🙌🏼💖

02/24/2024

Hi loves! I wanted to reintroduce myself for anyone new. My name is Michie Vivi Kelly, I am a certified Self-Love Coach and Yoga + Dance Teacher.

I empower women to become their own best friend.

I help women experience self love and relaxation so they can live a more peaceful, confident and fulfilling life.

I offer coaching services to help release patterns that are keeping you stuck including:

💖Self-Love Road Map: Self-Awareness, Self-Regulation, Self-Acceptance, Self-Care, Self-Compassion, Self-Confidence, Self-Forgiveness, Self-Trust

🧘🏽‍♀️Yoga & Mindfulness: Unite body, mind, and spirit to enhance peace and well-being through ancient practices.

🧠 EMDR for Positive Psychology & EFT Tapping: Tap into your body's energy to create emotional balance and relieve stress.

✨Energy Healing: Rebalance and restore your body's natural energy flows for improved health and emotional well-being

💃🏽Somatic Movement + Dance: Connect with your body's wisdom to release stress and enhance mind/body healing through movement.

DM me to book your free 30 min coaching with me to get a taste of what pouring love in to your own heart can empower you to do!

Remember to Like this post, follow my page, and share with your friends! 🙌🏼💖