01/16/2026
This year, my word is Connected, not just to myself, but to my values, my rhythm, and the people and work around me.
For me, connection is what makes aligned choices possible.
When I’m connected to what matters, decisions get clearer.
When I’m connected to my body and energy, consistency feels more natural.
When I’m connected to others, I move with more compassion and less urgency.
Connected looks like living in rhythm, with myself and the season I’m in, instead of forcing momentum that doesn’t fit.
It’s choosing steadiness over pressure.
Alignment over obligation.
Presence over pushing.
This year isn’t about doing more.
It’s about moving forward in ways that honor my values, my capacity, and the relationships that matter most.
Here’s to a year of making choices from connection, and letting that guide the movement.
What word is guiding you this year?
