CPR with Detra

04/20/2026

04/16/2026

⸻

🚨 THIS COULD SAVE A LIFE — READ THIS 🚨

A woman I know had a heart attack… and didn’t even realize it.

It started during a workout — just some tightness in her chest.
She pushed through it.

The next day — numbness.
She still brushed it off.

By Friday, she finally went to the doctor…
95% blockage.

Let that sink in.

💔 Women’s heart attack symptoms don’t always look dramatic.
They can be quiet. Subtle. Easy to ignore.

⚠️ Common signs in women:
• Chest tightness, pressure, or discomfort (not always severe pain)
• Shortness of breath
• Numbness or tingling (arms, back, jaw, or neck)
• Unusual fatigue (even without activity)
• Nausea or lightheadedness
• Pain in the upper back or shoulders

🚫 It doesn’t always feel like an “emergency” — until it is.

Too many women dismiss these signs as stress, anxiety, or just being tired.

Listen to your body. Don’t push through pain. Don’t wait.

❤️ If something feels off — go get checked. Immediately.

You are too important to ignore the warning signs.

04/11/2026

*PSA*
As a certified CPR Instructor I believe I should make this announcement. If you’re a w**d smoker please have some Narcan (Naloxone) in your First Aid kit. People are lacing w**d with co***ne and fentanyl. You don’t have to have a prescription. You can get it at CVS, Walgreens and Walmart. ❤️ Real Talk!

Having Narcan on you is like having a fire extinguisher, you hope you never need it, but it can literally save a life in minutes.

03/08/2026

Learn CPR

01/31/2026

Anyone need to learn CPR? Certifications are included for only $75 renewals $85 first time.

12/30/2025

Basic Life Support
CPR with Detra

10/27/2025

10/27/2025

October offers a mix of spooky entertainment and real emergencies that can be unsettling. Be the one who stays calm, capable, and ready to provide assistance. By taking CPR, AED, and First Aid training, you'll develop the skills necessary to make a meaningful difference when it's needed most.

10/07/2025

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📧 teamdfbb@gmail.com
📱 214-434-0947
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10/07/2025

I gained 1,539 followers, created 2 posts and received 1 reaction in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

09/10/2025

Anyone need to renew their CPR certification today? Hit me up!

02/14/2025

The life you’re most likely to save is your loved ones. Learn CPR!