28/03/2023
Could anyone else literally feel the seasonal depression leaving their bodies yesterday with that sunshine!?
Got me thinking that spring is a great time for a reset and that’s exactly what this program is! No counting points or calories, no exercise plan to follow, just gaining awareness around yourself and your body!
This group is designed to be fun and informative, grab a friend and do it together from the comfort of your couch (with a glass of wine) !
Head on over to my website jordanmillerwellness.com and submit a “contact me” form and I will reach out with the details!🪴