24/02/2025
Top 3 Health Risks for Seniors – And How to Stay Safe 🚨
As we age, our bodies change, and so do our health risks. But the good news? Most health issues can be managed or even prevented with early monitoring and the right lifestyle choices! Here are the top 3 health risks seniors should watch out for:
✅ 1. Heart Disease ❤️
High blood pressure, high cholesterol, and heart-related conditions become more common with age.
How to stay safe: Monitor your blood pressure and heart rate daily using remote patient monitoring (RPM) devices and follow a heart-healthy diet.
✅ 2. Diabetes 🍬
Many seniors develop Type 2 diabetes, which can lead to fatigue, vision problems, and even serious complications if left unmanaged.
How to stay safe: Regularly check your blood sugar levels, eat balanced meals, and stay active.
✅ 3. Falls & Injuries 🚶♂️
Weak bones and balance issues put seniors at high risk of falls, which can lead to fractures or long recovery times.
How to stay safe: Keep your home clutter-free, use walking aids if needed, and do gentle balance exercises to stay strong.
At Cornerstone RPM, we help seniors monitor their health from home, so they can catch problems early and stay independent longer. Because your health is your freedom! 💙
📢 Which of these concerns you the most? Drop a comment below! 👇