Illume Counseling and Wellness Center

Illume Counseling and Wellness Center Illume Counseling and Wellness Center is dedicated to helping you feel better-mentally and physically

11/05/2025

November is National Caregivers Month

This month we want to honor those who are caregivers. Family caregivers include parents, children, spouses, and other family members or loved ones who assist individuals with health-related limitations. They provide a wide range of support, including personal care, medical assistance, and other essential life management tasks.

Thank you to all of the caregivers! You are appreciated. 💙

Illume knows that caregivers need help, too. That is why we work to make treatment accessible. We offer both in-person and online therapy sessions in two conveniently located offices.

Reach out today for support. We are here for you, too.

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

11/04/2025

This month is National Military Family Awareness Month.

Illume wants to recognize and appreciate all of the family members that support, love, and encourage our military members. Don't forget to take care of your own needs!

Illume recognizes the unique needs of Military Families and have trained therapists who understand the unique role. Reach out today to schedule to build your own support system.

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

11/03/2025

Motivation Monday!

Let's start off with some Gratitude. Gratitude has many health benefits and can be easy to engage in daily. Here are a few ways we think you could start your November off with some gratitude activities:

🍂 Morning Meditation: Great for individuals, adults, children, teens, families. Morning meditation can get your day started off on the right foot.

🍂 Gratitude Journaling: Journals focused on what we are grateful for in our day can help us have a more positive outlook. There are many journal prompts to help you start today.

🍂 Volunteer: When we help others, we experience an increase in self-worth and connection. Look into local organizations to see how you can help!

🍂 Quality Time: Sometimes we feel that we don't have enough time to spend with those we love or doing the things we enjoy. It can be important to focus our attention towards quality time versus the quantity of time.

🍂 Get in Nature: Nature allows us to feel centered and calm. When we are in nature we have an increased ability to remember what we are grateful for in our daily lives.

🍂 Engage Your Senses: Stressors can impact our ability to experience the world around us. When we engage all five sense it can help us to increase our gratitude for the present moment.

🍂 Express Gratitude: Perhaps one of the most powerful ways to engage in gratitude is to express it to those around us.

Want to find out how to get started on your own gratitude journey and learn how the benefits of practicing gratitude can benefit you specifically? Reach out to our office today and schedule an appointment. We are here to help you have more fulfilling life.

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

11/01/2025

Meet Natalya!

Natalya has a passion for helping children, teens, and young adults. In her office you can expect to have fun while navigating life's challenges, learning new ways to cope, and reaching your personal goals.

Natalya aims to provide her clients with the support they need to be their most successful selves. Natalya uses a blend of evidenced-based practices and personal experience when working with her clients to ensure that therapy is helpful and never dull.

Reach out to our office today to schedule an appointment.

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

10/31/2025

Play is a powerful way to support children and give them a voice. Illume is proud to offer services for children ages five and up at both our Danville, IL and Lafayette, IN locations.

Our warm and engaging therapists utilize play to support reduction in anxiety, depression, and trauma symptoms. Play is also a great way to help children navigate social issues, transition struggles, and build self-esteem.

Reach out to our office today to see if Illume can help your child feel more confident.

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

10/29/2025

🐈Did you know that petting a cat can support a reduction in certain mental health conditions?

🐾According to research with college students, "subjects found that petting cats and dogs for 10 minutes decreased the amount of cortisol (a stress hormone) in their saliva. These findings are consistent with the notion that interacting with cats and dogs decreases stress." Retrieved from: https://www.vet.cornell.edu/pet-your-cat-reduce-stress

😻Share a photo of your feline friends below and shine some light on our four-legged supporters.

illumewellnesscenter.com

10/27/2025

✨Motivation Monday ✨

We know that getting started in therapy can feel impossible. Illume makes it easy to take care of yourself. All you need to do is reach out to our office either through email or a phone call. Our office is responsive and will work to pair you with the best therapist for your needs.

Reach out today and prioritize your mental health!

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

10/25/2025

✨Lafayette Treatment Team Spotlight✨

Meet our amazing team in Lafayette, IN. Illume is proud to serve Lafayette and the surrounding area with talented and supportive professionals. Each of our therapists offers something unique and our admin team is here to help you find the best fit.

Reach out today to schedule an appointment.

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

10/24/2025

Insurance can be challenging to navigate. Illume works hard to make getting started in therapy easy.

We are in-network with:

Illinois Office:
Blue Cross Blue Shield
Health Alliance
Aetna
United Healthcare
Humana
WebTPA
Multiple EAP Providers

Indiana Office:
Anthem/ Blue Cross Blue Shield
Aetna
United Health Care

Our office staff can check your insurance benefits as a courtesy.
Information given is not a guarantee of benefits and it is each client’s responsibility to verify their benefits with their insurance provider.

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

October is Domestic Violence Awareness Month.Survivors deserve safety. Survivors deserve support. Survivors deserve soli...
10/22/2025

October is Domestic Violence Awareness Month.

Survivors deserve safety. Survivors deserve support. Survivors deserve solidarity. For and beyond, we commit to showing up for survivors, always. 💜

Reach out to our office today and know that you are never alone.

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

10/20/2025

Motivation Monday!

Did you know that therapy is a great way to improve mood and identify ways to make life more manageable? At Illume, we take the guess work out of finding a therapist that will be a good fit for you. Reach out to us today and we will help you get started so you can have more good days.

illumewellnesscenter.com

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Lafayette Office
25 Executive Drive, Suite F
Lafayette, IN 47905
(765) 479-7970
Lafayette@illumewellnesscenter.com

10/18/2025

Today we Illuminate our therapist Tory!

Tory is a LPC offering therapy both in-person and online at our Illinois office. Tory works with clients ages 10 and up. Tory has a background working in school settings and is well-equipped to understand and support her youth clients and their families. Tory also has a background in sports related mental health issues. Additionally, Tory works with individuals struggling with neurodivergence, anxiety, depression, PTSD, and grief/loss.

Tory brings a unique blend of personal and professional knowledge to working with her clients. For Tory, allowing her clients to feel heard and help each client find their own unique place in the world

If you would like to schedule with Tory at our Danville, IL office (or online in Illinois) please reach out:

Danville Office
800 Oak Street
Danville, IL 61832
(217) 504-0131
Danville@IllumeWellnessCenter.com

Address

800 Oak Street
Danville, IL
61832

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(217) 504-0131

Website

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