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IronHeart Coaching

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United States
Daphne, AL
IronHeart Coaching

IronHeart Coaching provides Scriptutally based Life Coaching, Personal Training, and Motivational Speaking from a Christian perspective.

The focus is on Men’s Health, Fitness, and overall Wellness. Sharpening men to be the leaders God designed us to be.

12/17/2025

New Episode. Today I talk about another new program for IronHeart Coaching in 2026 then move into reflecting on 2025. Think about your biggest successes this past year and also the things that didn’t go the way you wanted. This will prepare you to hit the ground running on January 1, 2026. Link to podcast in comments.

12/16/2025

Men’s Alliance Bayfront Tribe meets tonight! We sharpen men to become the husbands, fathers, and leaders God designed us to be. We meet for a 30 minute outdoor workout followed by a real world devotion by a fire. We meet at 6 pm at a private residence. PM for more info and location.

12/10/2025

New podcast dropped. I talk about adaptability and how important it is for success. Link in comments. 🩶⚔️

12/08/2025

I’m excited to share that I’m launching a mindset coaching program for high school, college, and recreational athletes. I help athletes strengthen their mindset so they can handle mistakes, reduce doubt, and improve performance. This certification was developed by Andrew Simpson and Todd Durkin. Todd has worked with world class athletes that include Drew Brees, Reggie Bush, Tony Gwynn Jr, and Michael Chandler. If you are an athlete, coach, or parent that would be interested in more information about this amazing program, send me a message or check out www.ironheartcoach.com.

12/03/2025

New podcast dropped. Take a listen to what’s been going on and the plans for 2026. Link in comments.

12/02/2025

Moral strength and having a code of honor is the foundation of masculine leadership.

In a world that rewards compromise and punishes conviction, moral strength is nothing short of a superpower. Create your code of honor. 🩶⚔️

12/01/2025

Big news! As some of you may already know, I have handed off the leadership of RAGEYoga to another Certified Badass and will now be able to focus more time on the growth of IronHeart Coaching, LLC. Don’t worry though, RAGEYoga will still be a part of what we do and classes and more will still keep happening (look for more on this very soon).

I’ll be leaning a lot more into the podcast as a way to share thoughts, ideas, philosophies, and programs as we move forward. In fact, over the next few weeks I’ll be announcing new programs and opportunities that will be offered. My plan is that by January 1, 2026, IronHeart Coaching will be full speed ahead. As the year progresses you’ll see an increase in content, courses, and seminars all designed to help men step fully into their role as husbands, fathers, and leaders.

I have come to realize that God doesn’t call the qualified. He qualifies the called. My life and past have been full of ups and downs, triumphs and struggles. I’m guessing most of you are the same. This journey is going to be raw and real as we explore fitness, nutrition, relationships, mental health, and what it takes in today’s world to truly “be a man”.

Opportunities don’t wait for your permission.

10/27/2025

Opportunity doesn’t come when we’re ready, and they don’t ask permission. If opportunity doesn’t knock, build a door.

You’re going to see some new things and some growth and opportunities in this space. If you’re ready to grab them, stand by.

09/03/2025

Find your tribe. Surround yourself with those in the same mission as you. 🩶⚔️

08/27/2025

The pressure on athletes today is REAL.
 Between expectations, social media, and constant competition—it’s harder than ever to thrive.

That’s exactly why I completed the GYMR Mindset Coaching Certification designed by world class coaches and

If you want to be a champion, you’ve got to Get Your Mind Right. Mindset coaching will help athletes handle pressure, build mental toughness, bounce back from adversity, and unlock their full potential.

DM for more information and to discover if GYMR Mindset Coaching is right for you. (Here’s a clue: if you’re an athlete, coach, or parent… it is!)

🩶⚔️

08/13/2025

New podcast episode is live. If you want to learn to broaden your reach and get what you have to offer the world to more people, turn to relationships! Link to podcast in comments. 🩶⚔️

08/12/2025

Take back your mornings and set the stage to conquer your day and your life!

Reclaim ownership and control of your morning routine. Set aside time for growth, productivity, and personal fulfillment. This could mean exercise, meditation, Bible study, or learning new skills.

Take charge of your life, make deliberate choices, and strive to make each day a step toward achieving your long terms goals and becoming the best version of yourself.

🩶⚔️

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Daphne, AL

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