02/17/2026
This is one of those things I wish every pregnant mama knew before her 36-week appointment.
Cervical exams are presented like they’re just part of the deal. They’re not. They’re optional. And if you are getting one, you deserve the FULL picture, not just a number.
Get curious. Ask questions. You are allowed to make informed decisions about YOUR body and YOUR birth.
I’m Charlotte, a labor and delivery nurse turned doula and childbirth educator. I help expectant moms cut through the noise so you can walk into your birth feeling informed, confident, and heard.
If you’re the type of mama who wants to understand the why behind every recommendation and make decisions that actually align with your values, you’re in the right place.
đź”– Save this for your next appointment
🫶🏼 Send to a pregnant friend who needs to hear this
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What’s something you wish you had known sooner about prenatal appointments? Tell me in the comments
Also totally unrelated but I am obsessed with this toddler sling from đź¤
