The Spa At Home

12/20/2025

Need a last minute gift? The Spa @ Home has E-gift cards for at home or In-studio massages. Click below to get your loved ones the best gift of the holiday!

https://pocketsuite.io/book/anamari-valle

12/18/2025

The Spa @ Home handcrafts magnesium balm. Magnesium is great for sore muscles and joints pain. It also promotes relaxation. It’s a perfect addition to your massage. Come give it a try. You’ll love it!

12/18/2025

12/17/2025

12/17/2025

This is a wonderful article on red light and infrared. The Spa @ Home is using these two therapies during my customer’s massage session.

What Is the Difference Between Red Light Therapy and Infrared Therapy? Our cells work nonstop. Imagine, a 24/7 hustle with no breaks, no days off. If they had a personal trainer, it’d probably be a jiu-jitsu coach barking “Hydrate or die” while threatening push-ups for skipping warm-ups. But r...

12/05/2025

Why PEMF + Massage = Bliss

⚡ PEMF gently stimulates your cells for energy and repair
🔥 Infrared warms your muscles deep for better release
✨ Red light reduces inflammation & boosts recovery

Layer these therapies under your massage for ultimate relaxation + results — in-studio or mobile. Your body will thank you! DM me for details. Anamari Valle, LMBT NC #20252

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12/02/2025

https://youtu.be/0afpwnz9WxY

Many years ago in Miami, Florida I worked on Gabby. She worked at the center I worked out of. Poor Gabby was feeling miserable from her allergies. I offered a mini session of manual lymphatic draining massage on her face. MLD is powerful and effective. At the end of her session she felt an immediate improvement. Listen for yourself what Gabby had to say. If you are in need of manual lymphatic drainage or MLD, don’t hesitate to reach out to me. I’m happy to answer any questions.

via YouTube Capture

10/02/2025

https://worldchampionship-massage.com/the-benefits-of-foot-massage-why-thai-foot-massage-stands-out/?fbclid=IwZnRzaANLZ5JleHRuA2FlbQIxMQABHoVR7Jqt43d8m66qkM2ehHoQlVy3lI7jhg6k5IyVzFxVeW4oh5jZBj-gaK_z_aem_eFi-4hivUvgy8OyHgqUPMg

Foot massage has been practiced for centuries as a way to relieve stress, promote relaxation, and improve overall health. Among the many types of foot massage, Thai foot massage stands out due to its unique combination of acupressure, stretching, and reflexology. Read more

09/11/2025

Sticks Stones & Deep Tissue
It’s back!! You’ll fall in love with this divine massage. Enjoy 60 or 90 minutes of a combination of Hot Stone Massage, Warm Bamboo Sticks and Deep Tissue massage. The Hot Stones and Bamboo get heated. The heat is retained in the Stones and the Bamboo sticks. Your entire body is massage with each one. The heat is transferred to your muscles leaving them super soft. Then I alternate each with my hands applying a deep tissue massage. You will also receive warm hot Stone and Bamboo foot reflexology... A truly heavenly experience! You can also add Cupping or Facial Hot Stone for a little bit more. PM me or text me Anamari Valle, LMBT NC #20252 text me at: 305-979-3889

08/17/2025

❓ Did you know massage therapy can help support individuals with autoimmune conditions ❓

More than 50 million Americans are affected by autoimmune conditions, and massage therapy can be a key part of integrative care for those individuals.

Emerging research shows that massage therapy can improve pain, mood, and quality of life—while helping reduce reliance on medication—for those living with an autoimmune condition.

Explore recent research highlighting the power of massage therapy: http://bit.ly/4oumAAg

08/11/2025

These hot stones are magical! The curves and grooves get into your muscles in the most amazing way. Deep tissue at its best!😍💕

07/02/2025

I love giving birthday massages! I absolutely love pampering someone on their special day! Look at that glow on her face! Priceless! Happy birthday Christine! Thank you for choosing The Spa At Home ❤️🥳