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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4pm

Waves Counseling and Consulting

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United States
Davie, FL
Waves Counseling and Consulting

We specialize in providing trauma informed care for individuals looking to improve their lives.

Hello, my name is Kristina and I enjoy helping those who want to begin to heal old wounds and create a life that they enjoy living. I am passionate about helping people find their voice, work through shame, and begin to treat themselves with compassion. I am a Licensed Mental Health Counselor, National Certified Counselor, and Master Addiction Counselor. I specialize in working with clients with eating disorders, substance abuse, anxiety, and depression.

11/24/2025

The Tie Between Our Social Environment and Mental Health | https://wavescounseling.com/the-tie-between-our-social-environment-and-mental-health

11/17/2025

Protecting your peace isn’t about avoiding people or being “too much.”
It’s about honoring your energy, your boundaries, and your emotional well-being.

When you choose rest, say no, or step back from what drains you…
you’re not being selfish — you’re choosing yourself. And that is sacred work.

🌊✨
If this resonates, you’re not alone. Therapy can help you build boundaries with compassion, not guilt.

11/10/2025

Coping With Panic Attacks: Grounding Techniques That Really Work | https://wavescounseling.com/coping-with-panic-attacks-grounding-techniques-that-really-work

11/04/2025

November is the perfect month to practice the power of “no.”
Setting boundaries isn’t selfish — it’s self-care. When we say no to what drains us, we create space for what heals us. 🌿

How will you practice “No-vember” this week? 💙

10/27/2025

Therapy for Men: Breaking the Stigma and Finding the Right Therapeutic Fit | https://wavescounseling.com/therapy-for-men-breaking-the-stigma-and-finding-the-right-therapeutic-fit-

10/16/2025

🌊 EMDR Therapy: Healing so you no longer relive the past

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process trauma and distress so old memories no longer feel as overwhelming.

It’s an evidence-based therapy that supports recovery from trauma, anxiety, grief, and stress—helping you move from survival to peace.

✨ Healing doesn’t mean forgetting—it means finding calm when remembering.

Now accepting new clients.
📅 Evening & weekend appointments available
💻 www.wavescounseling.com

10/07/2025

🌊 Healing Happens Here — Now with Expanded Hours!

At Waves Counseling & Consulting, we’re committed to helping clients heal safely and intentionally through Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) — an evidence-based approach that helps you process traumatic experiences, build coping skills, and reclaim a sense of calm and control.

💫 Healing doesn’t mean erasing the past — it means learning to carry it differently.

To make care more accessible, we’re now offering evening and Saturday morning appointments for trauma-focused and general therapy sessions.

🕯️ Safe. Supportive. Centered on you.

📅 Visit www.wavescounseling.com to schedule or learn more.

09/30/2025

What the Heck Is “Breathwork”? Beginning Your Mindfulness Journey | https://wavescounseling.com/what-the-heck-is-breathwork-beginning-your-mindfulness-journey-

09/22/2025

Hi everyone! I realized it’s been a while since I’ve properly introduced myself here. I’m Kristina, the owner and founder of Waves Counseling & Consulting. 🌊💙

A little about me:
👩‍⚕️ I’m a licensed therapist passionate about creating safe, supportive spaces for healing and growth.
🌱 My work is rooted in helping individuals and families navigate life’s ups and downs with compassion, authenticity, and hope.
💡 Outside the therapy room, I love coffee shop exploring, being near the water, or spending time with my family and pets.

At Waves, we believe that healing happens through connection, and it’s been such a joy to watch our practice grow into a community where clients and therapists alike feel supported.

If you’re new here—welcome! If you’ve been with us for a while—thank you for being part of this journey. 💙

09/16/2025

4 Signs You’re Emotionally Exhausted (and What to Do About It) | https://wavescounseling.com/4-signs-youre-emotionally-exhausted-and-what-to-do-about-it-

09/15/2025

✨ We’re excited to reintroduce Alexandra Scallion, LMHC.✨

Many of you may already know Alexandra, but we wanted to take a moment to highlight the incredible work she brings to Waves Counseling & Consulting.

Alexandra specializes in anxiety, depression, relationship challenges, EMDR, and life transitions. She is passionate about creating a safe, supportive space for clients to grow and heal.

Whether you’re looking to start therapy for the first time or continue your journey, Alexandra is here to walk alongside you with compassion and expertise.

🌊 To learn more or schedule visit https://wavescounseling.com/contact

09/08/2025

🌊 Big news! 🌊 We’re so excited to welcome Fari Bearman, LCSW to the Waves Counseling & Consulting team! ✨

Fari is passionate about helping clients on their journey of healing and growth. 💙

Now accepting new clients → https://wavescounseling.com/contact

Help us give Fari a warm welcome!

Address

7320 Griffin Road
Davie, FL
FLORIDA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4pm

Telephone

+19543002427

Website

http://www.wavescounseling.com/

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