Waves Counseling and Consulting

Waves Counseling and Consulting We specialize in providing trauma informed care for individuals looking to improve their lives.

Hello, my name is Kristina and I enjoy helping those who want to begin to heal old wounds and create a life that they enjoy living. I am passionate about helping people find their voice, work through shame, and begin to treat themselves with compassion. I am a Licensed Mental Health Counselor, National Certified Counselor, and Master Addiction Counselor. I specialize in working with clients with eating disorders, substance abuse, anxiety, and depression.

Healing isn’t about eliminating hard moments—it’s about building skills to move through them with steadiness and compass...
01/23/2026

Healing isn’t about eliminating hard moments—it’s about building skills to move through them with steadiness and compassion. 🌊

Protecting your peace isn’t about avoiding people or being “too much.”It’s about honoring your energy, your boundaries, ...
11/17/2025

Protecting your peace isn’t about avoiding people or being “too much.”
It’s about honoring your energy, your boundaries, and your emotional well-being.

When you choose rest, say no, or step back from what drains you…
you’re not being selfish — you’re choosing yourself. And that is sacred work.

🌊✨
If this resonates, you’re not alone. Therapy can help you build boundaries with compassion, not guilt.

11/04/2025

November is the perfect month to practice the power of “no.”
Setting boundaries isn’t selfish — it’s self-care. When we say no to what drains us, we create space for what heals us. 🌿

How will you practice “No-vember” this week? 💙

🌊 EMDR Therapy: Healing so you no longer relive the pastEMDR (Eye Movement Desensitization and Reprocessing) helps your ...
10/16/2025

🌊 EMDR Therapy: Healing so you no longer relive the past

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process trauma and distress so old memories no longer feel as overwhelming.

It’s an evidence-based therapy that supports recovery from trauma, anxiety, grief, and stress—helping you move from survival to peace.

✨ Healing doesn’t mean forgetting—it means finding calm when remembering.

Now accepting new clients.
📅 Evening & weekend appointments available
💻 www.wavescounseling.com

Address

7320 Griffin Road
Davie, FL
FLORIDA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+19543002427

Website

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