CarnivoreTom

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Happy birthday to me, bought this large shirt years ago at 400 lbs in 2014 and it finally fits at 210 lbs in 2025 😊. Be...
12/24/2025

Happy birthday to me, bought this large shirt years ago at 400 lbs in 2014 and it finally fits at 210 lbs in 2025 😊. Best birthday gift ever!

Me on carnivore 😊
12/22/2025

Me on carnivore 😊

Before my last fast 2 weeks ago today I took my last blood pressure meds, after 40 years of taking them I haven’t taken ...
12/21/2025

Before my last fast 2 weeks ago today I took my last blood pressure meds, after 40 years of taking them I haven’t taken them since. Now I’m done taking all meds, including diabetes. My blood pressure is holding steady in the 130s, hopefully as I continue carnivore and weekly fasting and lose this last 52.5 lbs it will get even better, my goal is 160 lbs. This pic was this morning 😊. PS my doctor will find out next October when I get my yearly free wellness exam and blood tests 😊. This was my Christmas Eve birthday gift to myself.

12/15/2025

Warming up today, it’s on! Long ways to go, but this time more motivated than ever.

Last night started water fast until Friday morning. See how this goes after only 2 days ending dry fast. Research I di...
12/15/2025

Last night started water fast until Friday morning. See how this goes after only 2 days ending dry fast. Research I did says it’s safe.

7am this morning. Broke fast with 8 oz coconut water, 12 oz alkaline water, and 1/2 lemon squeezed. Take me hour drink...
12/13/2025

7am this morning. Broke fast with 8 oz coconut water, 12 oz alkaline water, and 1/2 lemon squeezed. Take me hour drink all that have sip slowly. 12 carbs total, only carbs have all day. Greatest sip of water I’ve ever had in my life!

Making hamburger soup with bacon, bone broth, ground chuck, kimchi, and 6 eggs. Know doesn’t sound good but when haven’...
12/13/2025

Making hamburger soup with bacon, bone broth, ground chuck, kimchi, and 6 eggs. Know doesn’t sound good but when haven’t eaten in over 5 days it will be amazing. Kimchi only carbs about 25 in whole pot, probiotics. Getting ready mix in the 6 scrambled eggs when it boils. Break my dry fast Saturday at 9:45am. By far hardest thing ever done. So worth it!

Just made it to day 4! One day left. Tell my granddaughter now that you can live more than 3 days without food and wat...
12/12/2025

Just made it to day 4! One day left. Tell my granddaughter now that you can live more than 3 days without food and water 😊.

Well, almost 72 hours of Dry Fasting, no food and no water. Last week did 58 hours and week before did 18. Going for 5...
12/11/2025

Well, almost 72 hours of Dry Fasting, no food and no water. Last week did 58 hours and week before did 18. Going for 5 days until Saturday morning. This is next level stuff! Honestly the hardest thing ever done physically. But if done right has biggest health rewards. Let you know how it goes.

12/06/2025

Carnivore fries. So trying these!

Exactly how crazy things have gotten!
11/17/2025

Exactly how crazy things have gotten!

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Dayton, OH
45432

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